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I've often been told by people that I shouldn't refreeze meat (particularly hamburger meat) once it has been thawed. However, this seems a little silly to me. I can't imagine how meat that hasn't been bought fresh and local could find its way to my kitchen with out thawing and being refrozen a couple of times. How much damage can one more thawing and refreezing really do? Can it really be that dangerous disease wise? Or is this just one of those urban myths?

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+1, a great question... :) – Rob Jul 22 '10 at 9:17
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I know this is an old question, but I just wanted to let you know that it helped me. We were affected by Sandy -- our power was out for two days. We had frozen bottles of water in our stand-alone freezer to keep it cold, and didn't open it. When our power came back, the freezer's temperature display said it was only 34 degrees inside. So I know that my meat is safe, but could lose some texture. One of the reasons I love this site! – Martha F. Nov 3 '12 at 15:29

7 Answers

up vote 13 down vote accepted

In theory you could thaw and refreeze as many times as you like, though the changes in temperature would definitely alter the quality of the meat's taste and texture.

What matters most is how long the meat has been in the so-called "danger zone" speaking from a temperature perspective. The "danger zone" is defined as being between 41 to 135 °F (5 to 57 °C).

Here is an excerpt from The Professional Chef, by the Culinary Institute of America:

Foods left in the danger zone for a period longer than four hours are considered adulterated. Additionally, one should be fully aware that the four-hour period is cumulative, meaning that the meter starts running again every time the food enters the danger zone. Therefore, once the four-hour period has been exceeded, heating, cooling, or any other cooking method cannot recover foods.

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Except then meats are adulterated from the moment you buy them in the grocery store. They spend a full eight hour day - sometimes much longer - sitting in the cooler. They aren't frozen then, they're in the danger zone! According to that, meat from the grocery store is already spoiled from the moment you buy it. – Daniel Bingham Jul 21 '10 at 6:35
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The cooler at the grocery store should be around 30°F. If its above 40, you should call your local health department. – derobert Jul 21 '10 at 8:05
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It isn't an enclosed cooler. At every grocery store I've ever been in has been the same. Open topped cooler for the meat and the contained meat is clearly nowhere near being frozen. The cooler may be set to 30 degrees F, but I doubt the meat is below 40 degrees F. – Daniel Bingham Jul 22 '10 at 0:02

Frozen food should be consumed quickly after it is defrosted. Do this within 1 week after the first defrost and 24 hours after the second. Red meat is the fastest decaying food and it's already been frozen before getting into your freezer.

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I take issue with those who say there is no danger. There is ...

Leaving for a trip, I bought frozen foods - vegetables and sausages - and kept them in a freezer bag on the train journey, imaging they would not unfreeze ...

Wrong - they did.

On arrival, I immediately refroze the defrosted foods, then cooked them properly (and very thoroughly) the next day, straight from the freezer (the meat correctly thawed in a microwave) and ate them straight away ...

I am lucky to be alive to tell the tale.

I had very bad food poisoning, tingling at the extremiites, trembling, and other syptoms, but, unfortunately, was unable to retch and get rid of the food that way. I had to wait for it to pass.

I spent a grisly few hours, and am convinced I survive because of an iron constitution : I am rarely ill, never suffer from food- poisoning, and eat all sorts of things which would flatten a mere mortal.

Take it from me - whilst it may be possible to safely refreeze under certain conditions, don't risk it ... ever !

Better safe than sorry !

Ian

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You don't indicate what temperature the food got up to; there's a huge difference between thawing something in the refrigerator and letting it come up to room temperature for a few hours. Also, it's not clear from your story, but most people tend to associate food poisoning with the last thing they ate, which is completely natural and almost always wrong since most foodborne illnesses have an onset of at least 1-3 days. I'm the last person on this site to suggest cavalierness about food safety, but the accepted answer here is correct, and this one is anecdotal, not scientific or authoritative. – Aaronut Jan 29 at 1:01

As the water in the muscle fibers freezes it expands and creates a mushy texture. The reason that commercially frozen meat has less degradation of texture is due to the speed at which they can freeze things. The quicker that freezing takes place the smaller the ice crystals will be. Home freezers are best at keeping frozen foods frozen but take much longer than commercial freezers to do the actual freezing.

If the food was properly thawed, re-freezing once will probably have a minimal impact on texture but it's going to depend on the item. Ground meats such as ground beef probably won't be noticeable vs. a steak or other cut that normally has a fairly tight muscle structure.

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It's not dangerous but it significantly impacts the quality of the meat. Most noticeably, it's ability to hold onto moisture.

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The answer depends on how the meat was thawed. If you read any of the health and safety documentation it tends to stipulate that meat thawed in a refrigerator can be safety refrozen. Meat thawed by other methods, particularly if the temperature reaches 40°F–140°F (4°C–60°C) should be cooked before refreezing.

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