I have several recipes for seitan which call for nutritional yeast. I've never used it before and am curious about its purpose.
Is it for flavor, texture, nutritional value?
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I have several recipes for seitan which call for nutritional yeast. I've never used it before and am curious about its purpose. Is it for flavor, texture, nutritional value? |
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This product is new to me, but it looks interesting. The flavour of nutritional yeast is described in Wikipedia:
Nutritional yeast is a so called complete protein.
This also explains why it is popular among vegans, that needs to replace the amino acids in meat with alternative food sources. |
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It's a flavour booster like Marmite (or Vegimite if you are an Ozzie) Not to everyone likes, but it sure does has an interesting taste Usually made from fermented barley |
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let's not forget the masses of B vitamins it contains too. A paste applied to the cheeks will result in a flush due to the B rush. Not that I recommend trying it (old beauty tip from a health mag) Salads use a sprinkle of flakes instead of nuts: lower in Cals |
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