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I used to know a recipe for microwaving fish using a glass (has to be glass) dish i.e. 8 x 8 inch and milk. Took only a few minutes and it was excellent!
Anyone familiar with this recipe?

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closed as not constructive by rumtscho, sarge_smith, Aaronut Jan 5 '12 at 18:43

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Plenty of recipes fit the bill - unfortunately we don't allow recipe requests here for exactly that reason. –  Aaronut Jan 5 '12 at 18:46

1 Answer 1

I am not sure if you are talking about the Milk-Poached Fish Recipe.

Ingredients:

  • 1 (3-pound / 1.4-kg) fish
  • Cold water
  • 1 tablespoon (15 mL) coarse salt
  • 2 cups (500 mL) milk

How to cook Milk-Poached Fish:

  • Cut fish into individual servings.
  • Cover fish with cold water; sprinkle with coarse salt.
  • Soak fish for 5 minutes; drain.
  • Pour milk into a 6-cup (1.5 L) dish.
  • Cover; microwave for 2 minutes on 'MAXIMUM'.
  • Transfer fish into boiling milk.
  • Cover and microwave on 'MAXIMUM' for 4 minutes per pound (454 g).

Read more: Milk-Poached Fish Recipe (Various Fish ~ Microwave) http://www.all-fish-seafood-recipes.com/index.cfm/recipe/Milk_Poached_Fish#ixzz1fM9Ien7u

Hope it help.

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