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I've been reading (most) questions and answers (here) about baking bread (which I love) and how to replace eggs in many recipes (which I wish I didn't need). Turns out, I too have egg allergy (not too severe) and a few of my favorite breads require one or more eggs.

So far I've seen two options, in many threads, that look promising: Ener-G egg replacer and replacing eggs with flax. However, not a single use case I've seen here is about bread. I'm looking for an option to replace 1-3 eggs in a bread dough with: 500 g of white wheat flour, 200 ml of milk, 50-80 g of butter, a variable amount of sugar (5-50 g) and 20-30 g of fresh yeast.

Examples of this dough are the Swiss züpfe, the Polish chałka and a similar recipe from Galicia (northwest Spain) with even more eggs. And so many other breads, but these are my favorite ones :)

Has anyone tried flax or ener-g on a similar bread dough?

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2 Answers

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As eggs are a very versatile ingredient: when substituting, it is important to determine whether the eggs are being used as a leavening agent or binder (or both). In recipes where the egg is used primarily as a leavening agent, I have used a mixture of baking powder (not soda), water, and vegetable oil in a 2:3:3 ratio, though you may want to experiment with the proportions depending upon your recipe. You may also need to vary the amount of other liquid in the recipe.

Where the egg is used primarily as a binder, you could use banana, applesauce, or gelatin, depending upon the recipe (obviously, you'll probably want to avoid the fruits in a savory recipe). I've used, and been thoroughly disappointed with, the available commercial "egg replacers" and don't recommend them for any purpose. I've heard of using flax, but have no personal experience with it.

However: as the father of (and resident chef for) a young child with egg and milk allergy, it is my experience that successfully substituting for eggs is very difficult. For breads in particular, I don't even bother with recipes that call for eggs or milk, and favor those that use the basic 3 (4): flour, water, yeast (salt).

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The information is not too bad in general (although I haven't tried the bp trick for leavening and not sure how well it will work), but the question specified substituting in a bread yeast dough. There, eggs are neither leavening nor binder. – rumtscho♦ Jan 30 '12 at 11:31
Ah, indeed, that seems to be the case. As such, I suspect the egg will be very difficult to successfully replace in the referenced recipes, though the glazing/browning effect (from the wash) could be somewhat closely replicated with some sugar dissolved in water. – djangodude Jan 30 '12 at 15:18
Coincidentally, I just had a pretty decent orange bundt cake that uses the bp trick. Instead of egg, it uses rice bran oil, cane juice, cornstarch and baking powder (in addition to baking soda). The result is not as fluffy as with egg, but still nice and yummy. As for the yeast dough breads... you've probably saved me a few pounds of flour and hours of frustation. Plus a trip to specialized store to get the ener-G egg replacer. Thanks! :) – miguev Jan 31 '12 at 22:01
Great! Related: I re-read the recipes you linked to and they reminded me a lot of Challah, which is also typically made with eggs. I found an eggless Challah recipe at thechallahblog.com/2011/04/eggless-challah.html; looks like they basically use oil and maybe a bit more water and sugar. Might be something to try, and if successful, perhaps apply to your recipes. Good luck...food allergies suck, but fortunately we live in an era where we have tremendous resources to help. – djangodude Jan 31 '12 at 23:37
up vote -2 down vote

flax seed powder is seen to be a good egg substitute check out the following link http://www.nomeatathlete.com/wp-content/uploads/2009/09/11eggsub1.jpg

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That link is merely a table of supposed equivalents, with no information about how or when to choose, or detail on how they would perform in a yeast raised bread recipe, which is the core of this question. It does not add any personal experience or information directly relevant to bread as the OP requested. – SAJ14SAJ May 6 at 9:52

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