I have a cake recipe that calls for 1/2 cup of sorbitol. I would like to use stevia instead since I am concerned about the side effects of sorbitol. How do I make that substitution? I could just add water to the stevia equivalent for the sorbitol amount to bring the stevia to 1/2 cup of volume. But I don't know if that will have the same effect as using the sorbitol. I know that using unsweetened applesauce will help with moisture retention. Any suggestions?
|
|
According to stevia.net one tablespoon of stevia (in powder or liquid form) is the 'equivalent' of one cup of sugar. Similarly, lowcarbdiets.about.com tells us that sorbitol is 60% of the 'sweetness' of sugar. Using sugar as a common denominator, 1/2 cup of sorbitol = .83 cup of sugar and so you should use ~.83 Tablespoons of stevia to gain the relative sweetness.
That calculated, I would mix 1 tablespoon of stevia with 1 cup of unsweetened applesauce and then use 3/4 of a cup + 1 tablespoons of the mixture, and then adjust from there.
Conversions like this are admittedly 'imprecise' but this should give you a good approximation to start from...your mileage may vary. |
|||||||||||
|
|
Polydextrose is for the humectant with sucralose for the sweetness http://en.wikipedia.org/wiki/Polydextrose ive not used polydextrose too much, but try a 60/40 polydextrose/sucralose mix to replace the sorbitol by volume (not weight) |
|||
|