Is there any difference between green, red and yellow bell peppers, barring the color?
Normally when I buy a pack of 3 I always leave the yellow till last. It's normally due the coloring looking less appealing in the dish.
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Is there any difference between green, red and yellow bell peppers, barring the color? Normally when I buy a pack of 3 I always leave the yellow till last. It's normally due the coloring looking less appealing in the dish. |
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http://www.whfoods.com/genpage.php?tname=foodtip&dbid=68 Same plant species, different cultivar, different maturity, different tastes, different nutritional value. To summarize from the link, green are harvested earliest and contain the least vitamins, yellows are next and contain more vitamin C and less vitamin A and beta carotene, reds are harvest last and contain the most each vitamin types. Yellow and red are both sweeter and more fruity than green. |
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I'd always understood the difference to purely be different ripenesses (and therefore sweetness). They are all the same variety though. |
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Red peppers are sweeter than green, and yellow and orange are sweeter than red. I usually find that red peppers get softer faster than the others. |
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Green are the most versatile, although less appealing. Red peppers have 2x amount of Vit C and yellow peppers actually have 10x the amount. Plus the brighter the color, the sweeter the pepper. |
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