Is there a way to estimate consumption of salt when dealing with the boiled meat? I.e. I had 500 grams of meat, boiled in 2 litres of water, with 5 grams of salt diluted in that water. If the water is to be discarded, how much salt will be left in the meat?
The meat will absorb about 40% of the salt. So in your case:
So 2 grams of salt will stay in the meat.
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In my opinion you can add payaya in the boiled meat.Papaya has a tendency to absorb excess salt.you can try it out.