When I cook my meat, I usually bake or broil it, I basically use the oven.
I like using the oven to make the side dish while baking the meat. Usually the side dish consists of a combination of sweet potatoes / yams, broccoli and onions.
I slice the potatoes and make sure the broccoli pieces and onions are large enough so they will not overcook / burn.
However, usually this combination ends up being really dry, and everything sticks to the aluminum foil.
Now, I don't really like throwing oil on everything, I want my meals to be healthy, and covering everything with alot of oil is not appealing to me.
Do you know of any alternatives to prevent the dryness?
I might just have to revert to boiling the potatoes and broccoli, although I have never heard of boiling onions.