Questions about selecting, identifying, storing, preparing, replacing or cooking with beans as a main ingredient.

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6
votes
5answers
614 views

How do I avoid fibrous, dry beans?

I've recently started adding beans to my diet to get more fiber. I've never been a fan, but it's better than the alternative. I've also discovered refried variations, which helps a lot. What I'm ...
4
votes
2answers
2k views

Can I turn a can of red kidney beans into red bean paste for Japanese Style Red Bean Paste Buns?

I have a can of Red Kidney Beans, and I want to use it to make Japanese Red Bean Paste Buns. Looking online, I found that these buns require Azuki Beans for the paste, not Kidney Beans. Is there a way ...
2
votes
1answer
75 views

BBQ-style baked beans without mustard?

My friend has some kind of weird food sensitivity to mustard. He's coming over for dinner and I wanted to make baked beans, but just about every baked beans recipe I've seen calls for mustard. I have ...
13
votes
7answers
11k views

What can I do to help prevent flatulence from beans?

I love the feijoada (typical Brazilian recipe). For optimal cooking, beans should be soaked in water for 12 hours, but it seems this is the cause of flatulence. What is it in beans that causes ...
0
votes
0answers
18 views

How to make a dish from dried beans without causing gassiness [duplicate]

I've been making a lot of stews recently in a crock pot, and I love using dried beans to thicken it up for cheap. The problem I (and anyone else who eats it) have is that I get terrible gas for one to ...
3
votes
1answer
52 views

What is the difference between Seed, Grain, Nut, Kernel, Pit, Bean?

What is the difference between Seed, Grain, Nut, Kernel, Pit, Bean? Seed (as in apple) Grain (as in wheat), fruit Nut (as in almond) Kernel (as in corn) Pit (as in olive) Bean (as in fava/broad ...
2
votes
2answers
47 views

Pressure cooking beans with salt and spices

I am trying to pressure cook beans. In order to to soeed things up eben further I add salt before cooking rather than after. While I know that salt toughening beans is an unsubstantiated myth there ...
5
votes
5answers
18k views

Why won't my beans soften?

I have an old jar of 9 bean soup mix which is basically dried beans. In order to cook them, they must first be softened and according to some prior research a few methods exist, though the most common ...
3
votes
2answers
2k views

Is cooking beans or any other food in metal cans safe?

Occasionally, I go camping and cook beans over a fire inside of the [what I am assuming is tin] can it comes packaged in (after opening the lid). Does heating the metal can release any chemicals in ...
7
votes
1answer
27k views

How long can I store cooked lentils?

I love lentils mixed with onions, spinach and tuna in the morning, unfortunately I am having a really hard time finding cheap canned lentils in my area. So I wonder, if I cook a big batch of dried red ...
39
votes
12answers
19k views

Why should I soak beans before cooking?

Every recipe says I should soak beans in water overnight before cooking. Why? I did some experiments. I have tried soaked and unsoaked beans from the same batch. There was no difference in cooking ...
0
votes
1answer
76 views

Maintaining pressure on Pressure Cooker

I used to cook a lot of beans on regular pots before I switched to a Pressure cooker. On regular pots once the water is boiling I'd turn it down to simmering temperature where there are only few ...
10
votes
1answer
7k views

Is it normal for the Chickpeas to develop white froth after being soaked for 12 hours?

Yesterday at 08:00 I had soaked white Chickpeas in water and left the container in the kitchen. Daytime temperature here is 44C. At 20:00 the same day I saw the container covered by white froth. Is ...
30
votes
8answers
88k views

Should I rinse canned beans before using them?

Certainly, if I were making a salad with canned beans, I would thoroughly rinse them first. But if I'm making soup or chili with canned black beans or kidney beans, should I drain and rinse them ...
14
votes
3answers
1k views

Is it worth checking beans for stones?

I've heard from many sources to check beans for stones before soaking/cooking them. I've been cooking with beans for years (mostly black beans, chickpeas and lentils), and I've never encountered a ...
3
votes
1answer
91 views

Broad bean water went brown overnight

We had broad beans last night (in a risotto - yum!) I emptied the beans from their pod, blanched them, then removed the skins from the individual beans before putting them into the risotto. I never ...
4
votes
1answer
91 views

Adding cold water during cooking of beans and cooking time

After soaking dry beans, I place beans on heat, so they boil for couple of hours, and they cook pretty well. But if I add just one cup of cold water (at room temperature) during boiling, temperature ...
3
votes
1answer
74 views

Can I cook beans without salt?

I made some refried beans in a slow cooker, loosely following the recipe from my cookbook. The recipe says to cook the beans with ½ teaspoon of salt. Is this necessary to properly cook the beans? I am ...
8
votes
2answers
24k views

Do canned kidney beans contain Toxins?

I'm attempting my first slow-cook today but, of course right after I started it, I read that there's some nasty chemical in uncooked kidney and cannellini beans that can cause vomiting. And apparently ...
1
vote
1answer
134 views

Mung bean sprouts developed a slight purple color on day 3?

I've been sprouting my beans for three days now; yesterday I noticed some had developed a slight purple coloration while rinsing them, photo attached. One of them even went blue-ish, but there is no ...
10
votes
3answers
54k views

How do I convert a weight of dried chick peas to volume of cooked?

I'm following a recipe that calls for 200g of dried chickpeas, soaked overnight. I have two 28 fl. oz. (796 ml) cans of chick peas, packed in water. This is made complicated by two things: You ...
0
votes
0answers
7 views

Soaked Dried Beans [duplicate]

If dried beans that have been seasoned with garlic, salt and bayleaf and has fermented while soaking for 24 hours in the crockpot. Is it still safe to cook?
3
votes
1answer
162 views

Can I substitute “green beans” for “string beans”?

The famous Thai salad "Som Tam" uses raw, crushed string beans in small amounts, and I have seen recipes that suggest raw normal green beans as a substitution. How will the subsitution affect the ...
18
votes
3answers
9k views

Does adding salt when soaking dry beans toughen or soften the skin of the bean?

I have heard opinions on both sides of this. The the latest answer on this site, says salt softens bean skins quoted Cooks Illustrated (I can't see the article, but I trust CI), while another answer ...
0
votes
1answer
90 views

What kinds of beans are there and how to recognize them? [closed]

I've been looking for nutrition facts for beans (bought in bulk, doesn't have a label) I bought but couldn't find which type there are. It took me quite a while to recognize them as pinto beans. Also ...
8
votes
4answers
12k views

How long should dry beans be soaked before cooking?

I'm guessing there are different answers depending on the type of dried bean (pinto, kidney, navy, white, etc.) and I am interested in all of them. So: how long should dry beans be soaked? Should ...
2
votes
3answers
1k views

Baked beans still firm after soaking and hours of cooking

I decided I would make baked beans for a BBQ at my MIL's this past weekend. I've never made baked beans but decided that it was time since I love them so much! I found a recipe for Southern Baked ...
7
votes
3answers
3k views

Do tinned foods go off (stale)?

This morning I found a tin of baked beans with a best before date of August 2014. A colleague of mine told me that it's perfectly safe to eat, and that tinned foods never go off. Can this be true? Do ...
3
votes
2answers
227 views

Beans Cultured with Yogurt

Is the store-bought yogurt a good "starter" to culture cooked beans to reduce the gas-producing oligosaccharides? Does it contain the right kind of bacteria to ferment the beans or is it only good for ...
5
votes
4answers
329 views

How to achieve tender or crunchy toasted lentil sprouts?

A few days ago, I started sprouting a batch of lentils. This morning, I took some of the beans, now with 0.5-1 mm shoots growing out of them, tossed them in salt, pepper, and paprika, and spread them ...
14
votes
1answer
12k views

How long can I store soaked beans before cooking?

I've soaked some beans in room temperature water overnight, since 6pm (white navy beans). How long can I keep them in water before I must use them? Will they last a day or so at room temperature ...
3
votes
1answer
83 views

Mung beans take 10+ days to sprout

I am trying to make mung bean sprouts at home, as they are rare to find in a store where I live. After I soak them for 12 hours I place them in a spin dryer basket whose mesh is fine enough to hold ...
3
votes
1answer
72 views

Why boil adzuki beans for anko twice?

This anko recipe calls for boiling the adzuki beans twice, draining and re-filling the water in between. Why is this done? Is this necessary?
10
votes
1answer
350 views

Black Beans - Toss the soak water?

I'm making a two pounds of dry black beans by: Sorting out the rocks, dirt, malformed beans Washing any dirt or mud from the remaining beans Soaking for only 1 hour in 2 gallons of water and 2 ...
1
vote
1answer
56 views

Beans, bacon, and chicken [closed]

I am eating a mix of boiled bacon, broiled chicken, and boiled beans (+ salt & pepper). It tastes awkward. What can I add to improve this flavor within $5 to restaurant quality? (I am not ...
3
votes
2answers
6k views

Cooking beans with intact skins

When my grandmother would cook dry beans, she always soaked them overnight, and they came out "perfect" in the sense I liked, which was that the beans were soft, and in particular, the skins were ...
5
votes
1answer
111 views

What bean species are best for baked beans?

I want to cook baked beans, the slowcooker version. I want to make it from dry beans. My question is: what sort of beans will be best for this dish? I need at least 2-3 alternatives, cause I live in ...
11
votes
5answers
10k views

If a recipe calls for canned beans and I want to use dried beans, what do I need to do to the dried beans first?

This is for chili in a slow cooker and I'll be using red beans of some kind--kidney I suppose. I know I need to soak them, but do they need to be pre-cooked too?
8
votes
2answers
188 views

How long do you have to cook adzuki beans in a pressure cooker before they're edible?

I'm not talking about taste, I'm talking about them not being a health hazard. I cooked unsoaked adzuki beans for maybe a little less than 20 minutes on the lower pressure setting (don't know the ...
1
vote
1answer
160 views

Why do red kidney beans come in 410g cans?

I live in a fully metric country. Every single canned vegetable or pulse comes in a nice round number - and generally 400g of it. Except for red kidney beans - they always come in 410g cans. And ...
11
votes
6answers
7k views

How do you peel chickpeas?

When making a hummus one of the key factors seems to be removal of chickpea white skins. Are there any tips on how can I effectively peel the skins off in an efficient way?
7
votes
4answers
9k views

Are these worms in my black eyed peas/beans?

I was cooking some organic black eyed peas earlier today and I found what appeared to be worms. I had the peas for about 1.5 weeks before I cooked them. Is this common? I did rinse the peas before ...
3
votes
3answers
3k views

How do you make the green beans served at Din Tai Fung?

Does anyone know how to make these? I'm pretty sure they are just blanched and fried (w/garlic), but I can't seem to get it right.
-5
votes
2answers
445 views

Amount of caffeine per bean of Starbucks bagged coffee (big secret I guess) [closed]

What is the amount of caffeine in one single coffee bean, and how much of that caffeine actually drips through when brewed with a regular coffee machine? Say Starbucks House Blend for example, (the ...
8
votes
4answers
13k views

How does adding baking soda to soaking beans/lentils reduce the gas they make you have?

I've heard a few times that adding a pinch of baking soda to the water you use to soak beans/lentils in, reduces the gas it makes you have. I've not do any measured experiments myself, but I have ...
7
votes
2answers
1k views

What are the differences between fresh beans and dried ones?

I recently came across some fresh black beans at my local farmer's market. It was the first time I had seen black beans that weren't either canned or dried. I'm sure the fresh beans will cook faster ...
1
vote
1answer
75 views

Do fava beans need to cook longer than other kinds of beans?

I typically cook my beans a total of 1:45h - 2h after soaking them overnight. On a couple of occasions, I noticed that did not make fava beans as tender as others get after that much cooking. Do ...
1
vote
1answer
127 views

How are black beans cooked for Mexican dishes?

In the US, some Mexican restaurants and taco vans offer a choice of black beans served as a topping for tacos or tortilla salads. The black beans are not mashed, like refried beans, but served whole. ...
10
votes
4answers
8k views

How much do dry beans expand when soaked?

I've got four cups of dry pinto beans. What will be their volume after I let them soak overnight?
4
votes
3answers
186 views

How to make beans more neutral tasting?

I am looking for a way to process beans, or a variety of bean that is as flavourless as possible, to get a "clean slate" for making vegetarian cutlets