Questions about selecting, identifying, storing, preparing, replacing or cooking with beans as a main ingredient.

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186 views

Does soaking dry beans before cooking prevent flatulence?

There are all kinds of opinions on whether or not soaking beans helps decrease flatulence. Some say adding things like baking soda, lemon juice, salt, or other things to the bath helps the effect. ...
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1answer
42 views

preparing lupini beans?

Lupini beans are an ancient and delicious snack food widely consumed around the Mediterranean and elsewhere. But they naturally contain high levels of toxic alkaloids, so they require special ...
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1answer
234 views

Baked Creamy Chicken enchilada casserole

If you are making a baked Mexican chicken casserole that uses black beans, what can you substitute for the blacks beans to enhance flavor but not totally change the dish into something else?
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How can I preserve Winged Beans until my next batch matures?

I am very proud that I have managed to grow a healthy crop of Winged Beans ( Psophocarpus tetragonolobus) in my small backyard garden. And the crop is quite reasonable. I was wondering if anyone had ...