My daughter is going through a growth spurt right now and having trouble sleeping through the night. I asked this question on ParentingSE and based on what I wrote, the advice I have gotten is that a ...
If I roast a selection of mixed nuts, does it significantly change their nutritional content? Also: Are there any potential food safety issues around roasting nuts (e.g. does it damage the oils)?
I apologize in advance for my lack of knowledge in how a fat comes to be saturated, and perhaps therein lies the answer to this question. However, due to my wife's gall stones I need to remove hard to ...