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1
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2answers
177 views

How long to stir-fry vegetables to retain most nutrients? [closed]

If I need to stir-fry vegetables, how long is the ideal time? I like stir-frying vegetables (almost my staple food) but I don't want to lose much of the nutrients.
16
votes
9answers
2k views

What to do with broccoli stalk?

It is kind of annoying to buy broccoli and pay per weight when there's this huge and heavy stem, so I was wondering what I could do with it? I know that it can be cut and steamed/cooked like the rest ...
3
votes
2answers
150 views

Using older frozen vegetables

I've got a lot of frozen vegetables that I need to use (you name it I probably have it). Can these be used in soup stock?
0
votes
1answer
136 views

Steaming vegetables in microwave

I made a short research on steaming vegetables in microwave to compare it to steaming on stove top. An interesting discovery I made is that steaming in microwave is more energy efficient when cooking ...
0
votes
1answer
285 views

Vegetable Soup Missing Something Fundamental? [closed]

In response to the "on hold", I'll attempt to make the question more clear and specific. Is there an ingredient or ingredients (or technique) that is missing from the below recipe that all or nearly ...
7
votes
4answers
11k views

Why do cauliflower or brussels sprouts sometimes taste bitter, and (how) can I avoid it?

Cauliflower or Brussels Sprouts sometimes taste slightly bitter after cooking. Is this some mistake in the way they are cooked or is that just the vegetables themselves?
3
votes
1answer
444 views

What is the relationship between starchy vegetables/fruits and root vegetables?

I am battling with rosacea and was recommended by a doctor to not eat starchy things, including starchy vegetables and fruits. I know that starchy vegetables include: corn, potatoes, yams, etc. ...
10
votes
3answers
21k views

Difference between boiling and steaming vegetables?

I have eaten both boiled vegetables and steamed vegetables (e.g. broccoli, carrot, zucchini etc.), and I cannot tell the vegetables are cooked in one way or the other, whether by texture or by taste ...
2
votes
3answers
288 views

What vegetable might be called a Worchester?

When I was young, my parents would put a vegetable in our stir fry that they called a Worchester. I recently found out that this doesn't actually exist so I've been trying to determine what they were ...
1
vote
2answers
67 views

Preventing Diced Vegetables Added to Simmering Liquid From Becoming Mushy

I like adding yams, sweet potatoes, butternut squash, and pumpkin, all in 1/2 inch cubes, to soups/beans and other dishes with simmering liquid. I generally add them 10 minutes before the end, so ...
1
vote
2answers
71 views

How does one cook with aloe?

There is an asian grocery nearby and I've seen foot long lengths of aloe vera plant in the produce section. I have an aloe plant at home. What do you suppose people do with aloe as a ingredient?
4
votes
4answers
203 views

How do I cut an acorn squash?

A recipe I have been learning requires acorn squash wedges. I have been using my 8" chef knife to make a shallow cut in the outside, then kind of jabbing it with a small knife like carving a pumpkin ...
20
votes
2answers
5k views

Is it possible to preserve color in steamed vegetables?

When I steam green vegetables, like broccoli, they come out bright green. A few minutes later though, and they have darkened and dulled. Is this a symptom of cooking them for too long or is there some ...
4
votes
1answer
244 views

What causes changing blue and purple pigments in food?

I've noticed that many foods, such as cabbage, garlic, and ginger, either turn blue or purple in certain conditions, or that, like purple string beans, they lose these colors when cooked. Why is this? ...
2
votes
3answers
879 views

How can I mask the flavor of frozen vegetables in soup?

Sometimes it is nice to just grab ingredients from the pantry / freezer and throw things into a pot for a quick "homemade" soup. Typically quick soups like this utilize a mixed bag of frozen ...
1
vote
1answer
60 views

Why are Zucchini's refrigerated, but not acorn and spaghetti squash?

I stock food and follow this procedure, but can see that these are not only the same family - the gourd family, but also the same species. Both have a hard outer shell. Why does one ( Zucchini ) ...
4
votes
2answers
256 views

Does kale taste sweeter and more flavorful after being frozen?

According to this wikipedia article it does. However a chef at my restaurant had not heard of this. The wikipedia article seems to be missing citations, and I don't have time to perform an ...
-1
votes
3answers
114 views

Black/purple ingredient in stir fry?

I've had stir fry a few times lately and have noticed this strange ingredient in it. It is a blackish purple color, and looks a lot like a noodle! The other seasonings have mostly overpowered it so I ...
3
votes
8answers
19k views

Cooking “purple sweet potatoes” or “purple yams”

I recently bought something that was labelled at the grocery store as a "purple sweet potato". They were larger than what I am used to for sweet potatoes, but looked similar, although they had a ...
9
votes
2answers
493 views

Why are non-orange coloured carrots so uncommon?

Carrots come in a great variety of colours, from almost white to dark purple. However, the most ubiquitous colour variety is orange, and often the only to be found in regular supermarkets. Why is ...
9
votes
4answers
3k views

How can you prepare turnips to make them less bitter?

I peeled and quarted turnips, then roasted with carrots and onions in olive oil and maple syrup, but the turnips were really bitter. Is there a way to roast them (or even another cooking method) to ...
1
vote
4answers
1k views

What other vegetables can be used in cake/muffin baking?

Vegetables have been commonly used in baking cakes and muffins. A common one is carrots to make one of my fave - carrot cake. Recently I also found out about adding zucchinis (or courgettes) to ...
1
vote
1answer
131 views

Why exactly do leafy vegetables turn to mush when frozen uncoooked?

I've heard 2 explanations: because of enzymes that get destroyed when cooking (which is chemical) and because plant cells expand when the water inside freezes, and then the cells burst (which is ...
5
votes
1answer
735 views

Celeriac (aka: Celery Root) Skin - Edible or Not?

I have recently become extremely fond of cooking - I have no idea why! - and I recently discovered celeriac (celery root), too. Following a Jamie Oliver recipe called Zombie Brain, I roasted a whole ...
2
votes
3answers
184 views

How to freeze your own produce & meals, without cell wall break down?

I've just spend 30 minutes reading online, and got a bit frustrated. I want to be able to freeze my own grown vegetables & even meals to a very high standard. I can't quite be bothered with liquid ...
-2
votes
1answer
207 views

How much nutrition dissolves in boiling water? [closed]

At what temperature does all nutrition dissolve in water? I want to help people that can't eat solid food, by giving them liquefied food.
20
votes
4answers
5k views

What are the differences between different types of onions, and when do you use them?

I used a recipe for a mean black-eyed-pea salad this past weekend which called for a red onion. Since I wanted extra onion flavor in the salad anyway, I decided to pick up a Vidalia onion to throw in ...
3
votes
2answers
438 views

Why do purple snap beans turn green when cooked?

We often get snap beans from the CSA (Community Sponsored Agriculture) that are either entirely purple or mottled purple. When cooked (at least when steamed or blanched), however, the purple color ...
3
votes
2answers
5k views

Can I put other vegetables in a manual wheat grass juicer?

I'm thinking about buying a wheat grass juicer, but the fact that it only juices one thing gives me pause. Are they adequate at juicing vegetables such as spinach, kale and carrots?
1
vote
2answers
830 views

Why does cooking mushrooms longer alter the taste so much?

When pan frying sliced regular white mushrooms, I prefer to cook them on high-heat with a generous amount of EVO until they shrivel up quite a bit and become golden brown in color. This is opposed as ...
5
votes
3answers
480 views

cooking vegetables for mashing

Inspired by some of the answers and comments on a recent question on boiling potatoes whole or diced, I'm curious: What's the best way to cook a combination of vegetables to be mashed? I'm thinking ...
2
votes
1answer
167 views

What happens if I add corn before bringing the water to a boil?

I accidentally added vegetables and water to the pot from the beginning instead of bringing water to a boil then adding the fresh corn kernels What happens if I do this? Will my end result be ...
2
votes
1answer
87 views

How to get fresh green peas?

I've only ever seen green peas in snow peas or snap peas, in the frozen food section, or in the bulk/dried foods section. When a recipe asks for x cups of fresh peas, does that mean I have strip them ...
1
vote
1answer
5k views

Can vegetables be roasted at lower temperatures?

I tried to bake some new potatoes, small tomatoes and hot peppers, in extra-virgin olive oil, using a recipe calling for 1 hour at 100° C. I was skeptical of the 100° C temperature, so I set the ...
5
votes
5answers
12k views

How to freeze cabbage?

I have a glut of home-grown cabbage at the moment, more than I can eat before it goes bad! Is there any way to freeze cabbage (raw, cooked, whole, shredded...) or would I have to make gallons of ...
9
votes
4answers
23k views

How does boiling remove vitamin C from food?

It's generally known that boiling vegetables removes a large fraction of vitamin C, but in what way? Does the high temperature destroy it? Is it merely absorbed by the boiling water?
18
votes
1answer
19k views

What does the refrigerator crisper compartment actually do?

In most refrigerators you will be able to find a compartment for your vegetables and fruits. This compartment is called the crisper and it is supposedly able to keep your vegetables and fruits fresh ...
4
votes
6answers
308 views

What do you use to get the vegetables out after steaming?

When you put a steamer in a pot of boiling water and put vegetables inside the steamer, how do you get them out after they are done? What tool do you use?
1
vote
2answers
109 views

Good websites/cookbooks covering more tailored approach to cooking vegetables? [closed]

The produce I get in weekly CSA box are all quite unique. I get at least 3 different kinds of kale, 4 different kinds of lettuce, and so on. Even with the same kind of lettuce, sometimes it's young ...
3
votes
7answers
356 views

What kind of onions for dal?

I'm making dal for the first time and have all of the ingredients below, but I can't decide whether to use white, yellow (vidalia), or red onions. I have all three in stock. Here are the other ...
4
votes
4answers
5k views

Is corn a fruit, vegetable, or a nut?

I've been debating with my friends whether or not corn kernels are considered to be fruits or vegetables or nuts. To my knowledge, a fruit is a sweet "bubble" (in that it's a membrane with a fleshy ...
5
votes
3answers
4k views

Are there alternatives to okra as a thickening agent?

I had a go at making a gumbo last week, and it went really well. The only problem was that the okra proved to be fairly difficult to source (after several supermarkets and groceries, we managed to ...
5
votes
6answers
14k views

Are frozen onions any good? (And general advice with frozen veg)

Whilst I am not that good, I love to cook and I absolutely love onions! When I cook, the longest part always seems to be peeling and cutting onions.. and hate the crying! (mainly because I buy the ...
6
votes
2answers
22k views

How to add flavouring ingredients to steamed or boiled veggies?

I'm a newbie cook from to prepare the nightly dinner for my wife and I. I usually have a meat and stream or boil sweet potato, corn, Brussels sprouts, asparagus or broccolini. It occurred to me that ...
13
votes
1answer
5k views

How do I duplicate these chips?

Fell in love with some green bean chips I found at the local health food store. It doesn't have any info on the packaging about how they're made, but they're just green beans that look full (not ...
2
votes
1answer
898 views

Does the vegetable crisper make a difference? [duplicate]

My wife is always yelling at me for not putting the vegetables back into the crisper in the fridge. Does the crisper make a big difference vs. just putting vegetables in another part of the fridge? Or ...
2
votes
2answers
219 views

After you bake eggplant, is it fine to not drain the water?

An eggplant can be baked or grilled; then you peel it. I read that you have to drain it then (e.g. in a colander), even overnight. What if you don't drain the water-does the taste change considerably? ...
12
votes
3answers
2k views

Do vegetables ripen like fruit?

This may be a silly question, but I've never seen an unripe vegetable. Is the growing of a vegetable different from a fruit's? I could pick a carrot up from the dirt whenever, and eat it, but I would ...
6
votes
2answers
724 views

How can I create this coconut milk, fruit, and veggie snack at home?

My baby and I both enjoy Happy Creamies. I don't enjoy the price, however, and I do enjoy making food for my family. I'm trying to figure out what the basics of a similar homemade item would be. ...
0
votes
1answer
532 views

Keep “soup greens” once done cooking?

I have a Polish cookbook (translated to English) from the 1950's and most of their soup recipes contain a bunch of greens/veggies but it's not always clear if they are just to be used as flavor or as ...