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2
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1answer
52 views

Cooking old beets

I just harvested some beets from last year, they are red in the center and the rest is a yellow white color. They are huge, so are they edible?
1
vote
0answers
25 views

Does anthrocyclin still exist once the purple beans have changed to green during cooking?

When purple beans are cooked and they turn green I understand that is because the anthrocyclins are only purple in an acidic environment. So, when the beans turn green after cooking does that mean ...
1
vote
0answers
59 views

What foods can I use to get the maximum volume of cooked food and stay under 600 calories? [closed]

I need to create a meal plan that has very specific restrictions. The meals are for "fast days" in one of those fast and feast diets. The limit for the day is 600 calories. I am aiming to produce a ...
5
votes
3answers
594 views

How to prepare salsify (schwarzwurzeln) to minimise sap?

This morning I tried cooking salsify (aka Schwarzwurzeln) for the first time. It needs to be peeled before cooking, which I did rapidly and with a bowl of water nearby, as per advice on various ...
1
vote
1answer
543 views

Purple skin with white flesh yams/sweet potatoes have black/green spots after I boil them. Can I still eat them?

Our local food distribution site gives what they call sweet potatoes. They are purple looking on the outside with white inside. When I boiled them they got kind of black or green streaks in them. Am I ...
2
votes
3answers
60 views

How to keep saute pan hot without it burning for searing fresh greenbeans or zucchini

Im working in a restaurant that has pan-seared greenbeans and sauted chopped zucchini with onions&peppers. It seems were constantly waiting for the damned veggies or GB to complete our plates so ...
5
votes
7answers
464 views

What kind of onions for dal?

I'm making dal for the first time and have all of the ingredients below, but I can't decide whether to use white, yellow (vidalia), or red onions. I have all three in stock. Here are the other ...
0
votes
2answers
165 views

How do I avoid botulism formation when vacuum sealing and freezing raw chopped vegetables?

I want to chop onions and green peppers then freeze in a vacuum sealed bag without blanching the vegetables first. I read the article on blanching after vacuum sealing and then blanching but to your ...
6
votes
3answers
651 views

How much is a sleeve of celery?

I was reading a recipe for Slow Cooker Rosemary Garlic Beef Stew and noticed that one of the ingredients called for a "sleeve" of celery. I've heard of a stalk of celery, but I've never heard of a ...
8
votes
4answers
2k views

Is there some trick to vacuum sealing broccoli?

In Sous Vide for the Home Cook Douglas Baldwin gives a recipe for broccoli. In brief, blanch the broccoli, cool in an ice bath, then vacuum seal as a single layer in a bag with salt, pepper, and ...
1
vote
3answers
396 views

How to replace Bouillon cubes without making them on my own

As far as I noticed the Combination consisting of Bouillon Cube, Wine and spices can make up a good basis for many vegetarian dishes, for instance with Pasta or Rice. I am using a particular sort of ...
1
vote
3answers
147 views

What is the rate of loss of vitamin C in fresh vegetables?

If I keep fresh vegetables in the fridge, how quickly is vitamin C lost? What is the rate of loss in percent per day, or any other relevant measure?
1
vote
1answer
152 views

Cooking vegetables with butter and water

I have been cooking vegetables, such as pea, green beans, broccoli, etc, and even eggs, by placing some butter and water in a fry pan, then cooking the food with a lid on to steam until the water ...
7
votes
1answer
141 views

Are large veins in a rhubarb leaf safe to eat?

I've got a lovely rhubarb plant. Nice stalks, huge leaves. The biggest leaves have veins in them bigger than some of the smaller stalks. It seems a shame to throw them away— but obviously I am not ...
3
votes
2answers
24k views

What is the best way to store prepared raw vegetables

I help and elderly friend who has asked me to pre-prepare some vegetables for her. This way she'll be able to cook them for herself later. I would like to know the best way to store pre-prepared ...
3
votes
6answers
3k views

Fiddlehead toxicity

I'm curious if anyone has some experience with fiddlehead toxicity. Wikipedia has it listed as "may harbour microbes, and should be washed and cooked before eating." Most reports I'm reading online ...
-1
votes
1answer
61 views

What's wrong with keeping frozen vegetables in refrigerator?

The bags of frozen mushrooms and okra that I just bought got mistakenly put into the refrigerator for a few days instead of frozen. I want to eat them now. What's the problem with letting bagged ...
1
vote
2answers
66 views

Why cover a pepper after blackening?

I have seen multiple recipes that ask to cover the pepper after blackening? What is the use for this?
9
votes
6answers
7k views

Should asparagus be peeled before cooking?

I have it from two sources that asparagus should be peeled before being cooked in simmering water (Julia Child) or fried in butter (Heston Blumenthal). I tried Julia's method once and I've been ...
1
vote
1answer
114 views

Why would hot-packed green beans go bad when still sealed?

My hot-packed green beans went bad. They are still sealed, look nice and green. On the bottom there is a white slime. When I opened a jar they smelled terrible. What happened?
6
votes
2answers
621 views

Food safety issues related to eating raw frozen vegetables

I just pulled out a package of frozen spinach and noticed a warning "Cook from frozen, product must be cooked before consumption". I found the same on a package of frozen baby peas and I'm sure I've ...
1
vote
1answer
51 views

the sugar content of raw corn on the vs cooked corn on the cob

Is the sugar content of cooked corn on the cob higher than the sugar content of raw corn on the cob? I had a nutritionist tell me uncooked corn on the cob was like eating a non starchy veggie. true or ...
10
votes
4answers
25k views

Difference between boiling and steaming vegetables?

I have eaten both boiled vegetables and steamed vegetables (e.g. broccoli, carrot, zucchini etc.), and I cannot tell the vegetables are cooked in one way or the other, whether by texture or by taste ...
11
votes
2answers
1k views

How do you wash fruit and veggies effectively?

When eating or preparing fruit and vegetables, you should wash them beforehand to get rid of pesticides, bacterias, fertilizers, etc. However, I notice that I (and others I know), just put the thing ...
2
votes
1answer
76 views

is it okay to wash vegetables by soaking/submerging?

I go on frequent long-term road trips, and I don't have access to running water during those times. Is it okay to fill up a bowl of water and just stick the vegetables in there and rub them, take them ...
4
votes
10answers
22k views

Cooking “purple sweet potatoes” or “purple yams”

I recently bought something that was labelled at the grocery store as a "purple sweet potato". They were larger than what I am used to for sweet potatoes, but looked similar, although they had a ...
1
vote
2answers
1k views

What are ways to reduce cellulose in vegetables and fruits?

I (and some family members) have a medical condition that affects the ability to digest cellulose, so we have to avoid most fresh fruits and vegetables. We have found that cooking vegetables helps a ...
4
votes
2answers
88 views

Are California veggies bigger?

A recipe might call for one large onion or two small eggplants. When cut as directed it seems to yield way more than the recipe intended. I got the two smallest eggplants in the store and after ...
2
votes
1answer
69 views

Why does asparagus microwave so fast?

I've also been surprised by how fast asparagus heats up in the microwave. Is there a particular reason for this? My understanding is that microwaves heat by transferring energy into the "polar" ...
1
vote
1answer
74 views

Using Unused Pickling Juice

2 weeks ago I made 10 gallons of pickling juice for vegetables and only used 7 gallons. Today I decided to use the 3 remaining gallons of juice. I boiled the juice I made which was water, white ...
3
votes
0answers
60 views

Which vegetables we should not store in the fridge and why? [duplicate]

I've read that some vegetables should be never stored in the fridge. Is that apply to most of the vegetables, some specific group or specific ones (which one)? What's general rule?
3
votes
1answer
101 views

Can Kale be hot like horseradish?

I just made a fruit smoothie with Kale, banana, Apple, blueberries, vegan protein powder, chia and flax. It was like drinking a smoothie with horse radish. The blueberries were the only difference ...
-3
votes
1answer
1k views

How much does one cup of fresh spinach weigh? [closed]

How much fresh spinach is in one cup? When I read articles they always say eat "1 cup of spinach", but I don't know how much spinach that is. I am talking about 4x6 cm leaves.
8
votes
3answers
3k views

What are the correct simmering times for chicken/vegetable stock?

I recently read that cooking stock for more than about 2 hours negatively affects the flavor, and eventually vitiates the vitamins due to heat degradation. This seems to conflict with advice I've ...
3
votes
2answers
142 views

When to add vegetables to stew?

I am participating in a stew cook-off competition with twelve restaurants involved. Rather than adding the raw, cut and prepared, root-style vegetables (red potatoes, celery, and carrots) near the end ...
4
votes
4answers
2k views

What can I do to prevent the gaseous side effect of sunchokes?

I'd love to eat sunchokes (aka Jerusalem artichokes or topinambour) more frequently, but the side effects (gas, abdominal discomfort) are a bummer. In a home kitchen, how can I prepare the sunchokes ...
5
votes
2answers
686 views

Water vs olive oil when sautéing

I was recently watching a friend sauté vegetables (specifically artichokes and broccoli) and instead of using olive oil, she used water. What's the difference between using oil as compared to using ...
6
votes
0answers
103 views

Inulin reduction in Jerusalem Artichokes [duplicate]

Last year we first planted Jerusalem Artichokes (Topinambour) in our vegetable garden. The plants did very well and we had quite a huge harvest. We found however that eating the tubers causes ...
2
votes
1answer
57 views

What to do with dried vegetables that feel like a chewing gum?

Several months ago I dried some vegetables, mainly cabbage and carrot. I cut them to thin small slices using a slicer, dried them in about 50 C, and stored in glass jars. Now, I opened the jars and ...
4
votes
4answers
2k views

Why not microwave veggies?

Whenever I see a recipe which requires me to blanch vegetables for a few minutes, I microwave them instead. It's sometimes faster, I don't have to get a pot dirty, and I don't usually have to dry the ...
2
votes
1answer
79 views

Raw Kale - Korean side dish

I'm trying to get more raw veggies in my diet in general and Kale is such a good one. I recently had a raw kale side dish at a Korean restaurant that may or may not have been fermented. It's flavor ...
5
votes
2answers
30k views

How can I tell whether beetroot is still edible?

I have some raw beetroot I bought about a week ago, having stored them at room temperature since. It's the first time I bought it raw, and I'm unsure whether it's still edible. It is already soft, ...
1
vote
1answer
38 views

Is it ok to let vegetables cool before roasting?

Could I boil vegetables now (potato, beetroot etc.) And then roast them a few hours later? This would be convenient, but would it effect their taste, texture etc?
3
votes
2answers
47 views

How to cook Brussells Sprouts and sweet potates in one oven?

I need to roast the Brussels sprouts at 350 for 40" and bake the sweet potatoes at 425 for 60" in one oven. How should I do it?
4
votes
3answers
8k views

What seasonal vegetable side dishes are appropriate for Hungarian Goulash? [closed]

We are planning a traditional Hungarian Goulash dinner, and apart from egg noodles, would like a vegetable side-dish to accompany. It's late October, and we'd prefer some seasonal ingredients if ...
1
vote
2answers
573 views

Making vegetables (those with leaf) more “crunchy” (bite/tear off easily)

Are there any solution to make leafy vegetables more "crunchy"? (I usually boil my leafy vegetables in water but it seems that when I bite them, they usually does not tear off easily. They become ...
0
votes
1answer
1k views

Help identify a strange root vegetable

The other day I ventured into a grocery store that sold a lot of root vegetables that I have never seen before. One of the vegetables was a large round thing, and when I poked it, grey 'smoke' came ...
4
votes
1answer
264 views

Where can I find/buy Peruvian Parsnip (AKA: Batata Baroa or Arracacha) in the US?

Not to be confused with the common parsnip that is usually found in regular supermarkets. Either online or in specialty markets that ship via FedEx would be ideal. Thank you.
5
votes
3answers
5k views

Recovering from Over Salted Sauerkraut

I recently finished my first batch of sauerkraut and tasted it only to find that it's way too salty. In referencing the original recipe, I realized that I used the amount of salt recommended for 5lbs ...
1
vote
2answers
97 views

How do I properly wash bugs out of green onion?

How do I remove bugs from the inside and outside of green onions? I don't want to split open the green onion just to remove them, and washing them thoroughly in cold water seems to get the onions ...