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3answers
137 views

What is the rate of loss of vitamin C in fresh vegetables?

If I keep fresh vegetables in the fridge, how quickly is vitamin C lost? What is the rate of loss in percent per day, or any other relevant measure?
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2answers
48 views

How to keep saute pan hot without it burning for searing fresh greenbeans or zucchini

Im working in a restaurant that has pan-seared greenbeans and sauted chopped zucchini with onions&peppers. It seems were constantly waiting for the damned veggies or GB to complete our plates so ...
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1answer
441 views

Purple skin with white flesh yams/sweet potatoes have black/green spots after I boil them. Can I still eat them?

Our local food distribution site gives what they call sweet potatoes. They are purple looking on the outside with white inside. When I boiled them they got kind of black or green streaks in them. Am I ...