New answers tagged almonds
Looking at the USDA database, roasting the almonds does not affect the calcium levels (comparing equivalent weights). Look at the value per 100g or value per ounce rather than volume-based values and you'll see what I mean. Raw almonds average 269mg of calcium per 100g (or 76mg per ounce). https://ndb.nal.usda.gov/ndb/foods/show/3635 Dry roasted almonds ...
Have you considered using a maple syrup reduction. This should lower the amount of moisture you have been applying to your nuts.
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