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Dark Red Kidney Beans . . . I rinse them well (with warm water), then eat them right out of the can. Nature's perfect fiber for mankind. I have beans everyday, no problems with gas because after a while your body gets used to digesting them. "Affordable, healthy, and damn tasty. Absolutely rinse that yuch off of them. It's just extra salt and sugar that you ...


I just made & ate a casoulet with canellini beans. Thought I remembered that the recipe said undrained - but now I have a can taste in my mouth that made me wonder. most recipes I've used say drain the beans - i've wondered why, and found this question. Although I agree that nutrients might be lost, I really don't like the taste of can.

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