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This method uses a resealable plastic sandwich bag, 1/2 c. sunflower seeds, water and a rolling pin. Seal bag and roll over seeds to crack the hulls. If you have patience you can remove the hulls by hand, or put the seeds and hulls into a bowl of water. Skim hulls using a slotted spoon. http://www.ehow.com/how_6148353_easy-way-shell-sunflower-seeds.html



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