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It is the tap root of the coriander plant.


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In Caribbean cooking, you can use it in rice and beans dishes. Namely rice with red or black beans. Add while stewing the beans. If you're using canned cooked beans, add it just as you're starting the burner, so that the flavor has a chance to come out.


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Sage, plantain (the long pointed type as opposed to the broad leaves) and thyme tea.


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Ground powdered sage leaves are good for colouring homemade soap.



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