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After some research into this, I think I have found an answer that is more satisfactory than the answer in comments that were made before. Going Over the Questions Can Miero Fiber actually be a fiber drink? Yes, it can be considered a fiber drink. It does contain dietary fiber called Polydextrose. This is a soluble fiber - which is why it is a ...
Think soluble fiber. The following excerpt from WebMD explains very well the difference between soluble and insoluble fiber and lists foods where each can be found. Soluble vs. Insoluble Fiber Soluble fiber dissolves in water. Insoluble fiber does not. [...] Soluble fibers attract water and form a gel. [...]
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