New answers tagged low-carb
They were literally thrown away, physically removed from the whole. The basic steps of making tofu are: Make soy milk out of the soy beans. The residue after straining the milk, called okara, is not used in the tofu. It contains lots of carbohydrates, especially insoluble fibre. Curdle the soy milk with epsom salt. Separate the curds from the whey and ...
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