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No soy and no ginger is a challenge, it can be done though if you pick the right recipes. Galangal has a similar flavor as ginger and may work, it's in the same family as ginger but is a different sub-family, so it may be different enough not to cause a reaction. Cardamom and turmeric are in the same family as well, if you don't have a reaction to them ...


I have occasionally used mace as a substitute for ginger. I'm not sure how it would work in Asian food though.


According to this Lipoxygenase is a crucial enzyme to deactivate. And in this paper they use 60°C for 30 minutes after soaking the beans. But the pH may also be important. For normal water pH is around 7.

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