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You have a couple of options, one is to wear a respirator or a bandanna that is soaked with water over your mouth. There really isn't any way around these fumes being created when you put peppers on a hot pan unless you cook them at a very low temperature. The reason is that the capsaicin molecules become airborne when heated. Whenever I cook with peppers ...


In my opinion gargling warm water works better than milk. Yes it would burn a bit more at first but you'll then realize it's literally almost instant relief. I've tried all approach and gargle warm water and spitting it out works better. Though I use water that's a bit hotter than warm.


So just to be clear, a chipotle is a smoked red jalepeno, however chipotle is most often used and purchased in Adobo sauce so there are two flavors to this answer. To make the pepper itself, start with ripe jalepenos, by ripe I mean when they are bright red. Red peppers are a lot sweeter and caramelize better than green. If you don't have a real smoker (I ...


If you are preparing the spicy food yourself, the easiest way to mitigate the Capsaicin "burn" is the well tried Szechuan method of adding some sugar to the cooking. If you are dining out, the way I have mitigated the "burn" after more than a decade living in South East Asia and Sri Lanka, is to eat a spoonful of plain steamed rice. Rather than drinking ...


One possibility is to take a small amount of coconut oil in your mouth and let it melt, then swish it around and swallow. It should absorb the capsaicin oil and take it along out of your mouth. Trader Joe's organic virgin coconut oil would be my particular recommendation; it has a well-rounded, sweet coconut flavor and good texture. It's not explicitly ...


You don't have to drink it for it to work; it just has to be in your mouth. Is that against the rules? I'm not vegan nor am I lactose intolerant, I also don't drink milk but I'll ask for a glass if this needs doing (and then spit it out).


You could also eat spicy food more often, that way you'll get used to it and won't need to wash away the spice. Your tolerance will get higher pretty quickly.

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