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Let's look at the estimated calories in that recipe: Eggs: 270 Milk: 12 Cornstarch: 15 Butter: 306 So, given that the single largest source of calories in that recipe is the butter -- more than the eggs! -- if you're looking to reduce calorie count cutting back on the butter to 1 Tbs is the way to go. Of course, that will affect the flavor as well. ...

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