New answers tagged vegan
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This is purely a semantics question. It depends on how you define "vegan." If you define vegan to mean something like "contains no animal products," then honey is not vegan. Can you be vegan if you eat honey, or can honey be part of a vegan diet? Those are more slippery questions. I know many people who identify as vegan and practice veganism for various ...
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You can make Seitan from wheat flour by forming it into a dough, then rinsing away the starch. Making it from vital wheat gluten is faster, but wheat flour is a more common staple and you might feel better about making it from this raw ingredient.
Check out this link:
http://forkableblog.com/?p=28
"The main objective when making seitan from whole wheat ...
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These are two related, but different products.
Gluten is protein that is formed from two pre-cursor proteins, glutanin and gliaden, found in wheat flour in the presence of water and under enzymatic activity.
It forms resilient stretchable networks which give yeast raised bread its structure.
Whole wheat flour is... well... whole wheat berries, ground up. ...
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