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accepted Is there a standard and accesible “health” authority
Nov
28
comment Is there a standard and accesible “health” authority
@MargeGunderson - It's a rather accepted fact - you feel 'light' after eating a bowl instead of feeling bloated. I have seen a web-sites that make the claim about how this lentil is a wonder food; healthy, easily digestible, high in all the B's etc. But none quote a source.
Nov
28
comment Is there a standard and accesible “health” authority
Exactly. Most beans are relatively difficult to digest so this is important. And digestion is quantifiable: besides formal studies, you feel different after eating a meal of these than you would after eating "cholent"
Nov
27
asked Is there a standard and accesible “health” authority