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When my doctor told me to start cutting my salt intake, I headed to the spice aisle at the grocery store and bought every "salt-free" blend they had and started trying them. It was one of the best things I did, because I discovered how much I'd been relying on salt for flavor and how inadequate that was.

I now buy my spices from The Spice House (much fresher than the grocery store) and really like quite a few of their spicesalt free blends. Most spice suppliers have a similar category available. Buy a bunch and start substituting when you would otherwise use salt.

Some of the experiments will be fabulous, some not as much, but rarely are they actually bad.

When my doctor told me to start cutting my salt intake, I headed to the spice aisle at the grocery store and bought every "salt-free" blend they had and started trying them. It was one of the best things I did, because I discovered how much I'd been relying on salt for flavor and how inadequate that was.

I now buy my spices from The Spice House (much fresher than the grocery store) and really like quite a few of their spice free blends. Most spice suppliers have a similar category available. Buy a bunch and start substituting when you would otherwise use salt.

Some of the experiments will be fabulous, some not as much, but rarely are they actually bad.

When my doctor told me to start cutting my salt intake, I headed to the spice aisle at the grocery store and bought every "salt-free" blend they had and started trying them. It was one of the best things I did, because I discovered how much I'd been relying on salt for flavor and how inadequate that was.

I now buy my spices from The Spice House (much fresher than the grocery store) and really like quite a few of their salt free blends. Most spice suppliers have a similar category available. Buy a bunch and start substituting when you would otherwise use salt.

Some of the experiments will be fabulous, some not as much, but rarely are they actually bad.

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source | link

When my doctor told me to start cutting my salt intake, I headed to the spice aisle at the grocery store and bought every "salt-free" blend they had and started trying them. It was one of the best things I did, because I discovered how much I'd been relying on salt for flavor and how inadequate that was.

I now buy my spices from The Spice House (much fresher than the grocery store) and really like quite a few of their spice free blends. Most spice suppliers have a similar category available. Buy a bunch and start substituting when you would otherwise use salt.

Some of the experiments will be fabulous, some not as much, but rarely are they actually bad.