3 replaced http://i.stack.imgur.com/ with https://i.stack.imgur.com/
source | link

I searched Google with the following keywords:

calories in 1 tbsp brown rice

The result was:

enter image description here

enter image description here

As you can see the calories, after cooking have severely reduced.

What can I do to maintain the default level of calories in cooked rice?

I am not talking about increasing calories by adding extra materials like oil. I wish to know some cooking method which does not destroy the calories so much.

Note: I do NOT throw any water during the process of cooking rice.

I searched Google with the following keywords:

calories in 1 tbsp brown rice

The result was:

enter image description here

enter image description here

As you can see the calories, after cooking have severely reduced.

What can I do to maintain the default level of calories in cooked rice?

I am not talking about increasing calories by adding extra materials like oil. I wish to know some cooking method which does not destroy the calories so much.

Note: I do NOT throw any water during the process of cooking rice.

I searched Google with the following keywords:

calories in 1 tbsp brown rice

The result was:

enter image description here

enter image description here

As you can see the calories, after cooking have severely reduced.

What can I do to maintain the default level of calories in cooked rice?

I am not talking about increasing calories by adding extra materials like oil. I wish to know some cooking method which does not destroy the calories so much.

Note: I do NOT throw any water during the process of cooking rice.

2 added 74 characters in body
source | link

I searched Google with the following keywords:

calories in 1 tbsp brown rice

The result was:

enter image description here

enter image description here

As you can see the calories, after cooking have severely reduced.

What can I do to maintain the default level of calories in cooked rice?

I am not talking about increasing calories by adding extra materials like oil. I wish to know some cooking method which does not destroy the calories so much.

Note: I do NOT throw any water during the process of cooking rice.

I searched Google with the following keywords:

calories in 1 tbsp brown rice

The result was:

enter image description here

enter image description here

As you can see the calories, after cooking have severely reduced.

What can I do to maintain the default level of calories in cooked rice?

I am not talking about increasing calories by adding extra materials like oil. I wish to know some cooking method which does not destroy the calories so much.

I searched Google with the following keywords:

calories in 1 tbsp brown rice

The result was:

enter image description here

enter image description here

As you can see the calories, after cooking have severely reduced.

What can I do to maintain the default level of calories in cooked rice?

I am not talking about increasing calories by adding extra materials like oil. I wish to know some cooking method which does not destroy the calories so much.

Note: I do NOT throw any water during the process of cooking rice.

1
source | link

How to maintain the calories in rice (which were present in it in its raw form) after cooking it?

I searched Google with the following keywords:

calories in 1 tbsp brown rice

The result was:

enter image description here

enter image description here

As you can see the calories, after cooking have severely reduced.

What can I do to maintain the default level of calories in cooked rice?

I am not talking about increasing calories by adding extra materials like oil. I wish to know some cooking method which does not destroy the calories so much.