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Usually portion guidelines are on the "skinny starving Asian/African" side of things. Hardly anybody ever eats the "recommended portion" sizes of anything, much lest pasta! Show me an Italian, a German or a European (other than a female fashion model) that would eat those sizes! Nobody, that's who.

One portion of long noodles always looks like the diameter of an American quarter, when in reality, it should be like a 1/2 dollar in size. I quick, simple way is to use the cap from a spice container that you would buy at the supermarket, and probably have a half dozen or so in your cupboard.

Usually portion guidelines are on the "skinny starving Asian/African" side of things. Hardly anybody ever eats the "recommended portion" sizes of anything, much lest pasta! Show me an Italian, a German or a European (other than a female fashion model) that would eat those sizes! Nobody, that's who.

One portion of long noodles always looks like the diameter of an American quarter, when in reality, it should be like a 1/2 dollar in size. I quick, simple way is to use the cap from a spice container that you would buy at the supermarket, and probably have a half dozen or so in your cupboard.

One quick, simple way is to use the cap from a spice container that you would buy at the supermarket, and probably have a half dozen or so in your cupboard.

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Usually portion guidelines are on the "skinny starving Asian/African" side of things. Hardly anybody ever eats the "recommended portion" sizes of anything, much lest pasta! Show me an Italian, a German or a European (other than a female fashion model) that would eat those sizes! Nobody, that's who.

One portion of long noodles always looks like the diameter of an American quarter, when in reality, it should be like a 1/2 dollar in size. I quick, simple way is to use the cap from a spice container that you would buy at the supermarket, and probably have a half dozen or so in your cupboard.