When cooking potatoes and bellpepper in an oven, it is highly recommended to pre-heat the oven. Why would it be a problem to put them in the oven while it is heating up ?

Thank you very much ! :)

  • 14
    Can you provide a source for this? Preheating is needed for baking and for fulfilling manufacturers’ instructions on prepared foods like pizza or French fries, but I can’t see a need for potatoes or peppers. Mar 25, 2020 at 18:17
  • 12
    The source is my girlfriend ; I better not contradict her about cooking :-D But I want to understand why this is so important (she won't provide me scientific answers on this particular question, she just "knows that it's very important")
    – niilzon
    Mar 26, 2020 at 13:14
  • 14
    Then it’s probably ritual. Mar 26, 2020 at 13:17
  • 7
    The vast majority of cooking facts people "know" is stuff that's been disproven or only applies in some circumstances. Cooking is loaded with old wives tales that refuse to die.
    – eps
    Mar 26, 2020 at 18:27
  • @eps That's what I thought, until it ruined my dinner once.
    – Mast
    Mar 27, 2020 at 8:22

6 Answers 6


It is not a problem to put whole potatoes for roasting in the oven while it heats up. In fact, it's a good idea.

However, if you are following instructions or cooking times written for a preheated oven, you will need to add about 10 minutes to the cooking time (depending on how fast your oven heats up).

The rule of thumb I use for this is to add 1/2 of the time my oven takes to heat up to the recommended cooking time. Since my oven takes about 20 minutes to get to 400F, that's 10 minutes.

However, regarding bell peppers it depends on why you are putting them in the oven. If you're talking stuffed bell peppers, then it's fine to start with a cold oven. However, if you are trying to char the peppers to remove the skins, you need to start with an oven that's as hot as possible, otherwise you will cook the peppers to mush before the skins are charred (and, ideally, use the broiler).

  • 17
    If you're charring peppers to remove the skin, ideally use a direct flame. If you don't have a gas range, consider buying a propane or butane torch... and don't overpay for a cutesy, wimpy "crème brûlée" torch, either; just buy one from your local hardware store. Torches have all sorts of culinary uses.
    – Matthew
    Mar 26, 2020 at 15:22
  • 12
    @Matthew ok I gave this idea a go and the oxyacetylene just cut through the plate. What am I doing wrong?
    – Frank
    Mar 27, 2020 at 6:50
  • 2
    Nice hardware store you've got there. But aside from the joke: @Matthew means something like propane soldering torch.
    – Borgh
    Mar 27, 2020 at 9:59
  • 2
    @Matthew Got it! Ok so I think I can use some of my Honda spares for this, I will let you know how I get on youtu.be/QxpHJipB67g
    – Frank
    Mar 27, 2020 at 15:10
  • 3
    @RussellMcMahon I tell you, when I get my creme brulee and charred peppers done by oxyacetylene torch and served on a tungsten plate, I am opening a restaurant and I fully expect a Michelin star on opening day.
    – Frank
    Mar 28, 2020 at 20:02

FuzzyChef gave a good answer. To add to this a bit, the reason it's good to cook potatoes in a cold oven or starting from a cold pot of water is so they cook more evenly. Otherwise the outside is more likely to overcook while the inside is still raw. It's more important in the case of boiling potatoes than in the oven which is a gentler cooking method.

I'll also add that it takes most ovens quite a while to heat up and stabilize. I don't think this really matters so much for potatoes or especially bell peppers, but you definitely want to preheat for any kind of baking unless the recipe specifically says otherwise.

If you are trying to char bell peppers, I'd suggest a pair of metal tongs over a gas range or a blowtorch if you have either of these. Or a grill. Or a baby dragon.

  • 3
    In fact I quite like the outcome of potatoes that are on the outside slightly “overcooked” in the oven. Mar 26, 2020 at 8:58
  • 4
    Why would I grill anything without the baby dragon? Sous vide and then finish with the baby dragon. Everything. Mar 27, 2020 at 4:53
  • what is a baby dragon? Googling it is cute, but not very helpful Apr 22, 2020 at 13:31
  • You've heard of a bouche-amuse? A baby dragon is an esprit-amuse.
    – myklbykl
    Apr 22, 2020 at 14:58

The other major reason to heat the oven in advance is that the oven will run the heating elements at full duty cycle until the oven comes to temperature. This effectively turns the bottom of your oven into an upside-down broiler. While the overall oven temperature is still rising, radiant heat from the full-power element on the bottom will be blasting the bottom of whatever food is sitting on the rack and you risk burning the bottoms of whatever is in there.

The food will be blocking the element from heating the top of the oven and will be soaking up that heat instead - all on the bottom of the dish, which can get much hotter than it should, and hotter than the oven's set temperature during warm-up.

Once the oven is warm the element cycles on and off in short waves, meaning your food tends to be more surrounded by a uniform ambient temperature rather than being blasted with highly directional heat from below. Most recipes expect a uniform heat, and the initial ~10 minutes of uninterrupted broil during heat-up can destroy whatever it is that you're cooking.

  • 1
    this wouldn't apply, though, if the oven is set to heat both the bottom and the top or uses air circulation, right? Mar 26, 2020 at 12:30
  • 4
    @PixelMaster Bottom and top don't make much difference - the food still sees the radiant heat at the element temperature where it faces them, it would just burn on both sides, then. Even with convection, the radiant heat is the problem, and wind doesn't blow photons (though it can help to cool the overheating bottom, or top). Exposed elements (where you see red heat) are more problematic than integrated ones, though.
    – J...
    Mar 26, 2020 at 12:34
  • +1, the stronger and more concentrated heat of the preheating oven is the problem. I would add that some oven-safe glass or porcelain cookware can be damaged if put in before the oven is properly preheated. Mar 26, 2020 at 18:52
  • 2
    The last few ovens I have had used the broiler element as part of the preheat even if you had set the oven to bake. This accentuates the problem and makes preheating more necessary, especially for food that is not covered. Mar 27, 2020 at 0:50
  • 1
    I was going to write an answer, but it would basically boil down to yours so I won't. This is exactly the danger of not preheating, your food will influence the heating process while the oven is only interested in ramping up the heat. Often enough not a problem, a lot of food can handle it. But some food is more finicky and I found out the hard way skipping the preheat can ruin your dinner. Older, bigger ovens didn't have this problem as much as the newer ones that just-about order you to preheat whether you want to or not.
    – Mast
    Mar 27, 2020 at 8:19

For the exact same reason why it is highly recommended to put meat in boiling water if you favor "lesso" (boiled meat) while you should put it in cold water if you want a tastier broth.

Thermal shock tends to form a surface crust on things you are cooking, preventing fluids to spill out.

This is much more evident with bell peppers than potatoes, of course.

If you are cooking them together in a cold oven you may end up with a "potato in pepper juice" mess that will (eventually) dry up, but will cook at 100°C for a long while, which is not what You want.

Of course this depends very much on how much time your oven take to heat, but even a few minutes can be fatal.

  • Searing meat to "lock in moisture" is a myth, is that any different for vegetables? Mar 26, 2020 at 16:38
  • It's not any different for veggies or meat - surface crusts taste good but the idea that they preserve moisture is thoroughly disproven.
    – eps
    Mar 26, 2020 at 18:15
  • If the oven is hot any moisture getting out is immediately evaporated and will NOT keep the whole mess at 100°C. It might be the whole amount of water extruded is the same, but a cold oven (or pan, for that matter) will result in a much larger amount of free liquids. I also strongly suspect that there's a different composition in moisture released in the two cases (even if they contain the same amount of water), as testified by residues left onto the pan.
    – ZioByte
    Mar 29, 2020 at 9:27

Preheating is very important in some cases, and in other cases it will not matter much at all. What matters is how crucial time and temp are to the thing you are making. One thing that it will always get you is consistency, which can be a good thing for inexperienced cooks because it eliminates the starting temperature variable from the equation. That factor is less important as you learn to cook by feel instead of religiously following a recipe.

That being said there's a pretty easy rule of thumb for when it is most crucial to follow the instructions -- is it something you would buy in a bakery? Does it seem 'delicate'? Then stick with all the preheating and such because it will probably be very important. Is it something like a simple baked pasta dish, potatoes, or a frozen pizza? Not going to matter as much so long as you know when to pull it.

An exception that is worth noting: do you want your homemade pizza to turn out like the fancy wood-fired joint down the street? Then put your oven as hot as it can go and leave it there for a literal hour: it absolutely will make a huge difference. But this follows from the time and temp rule, a homemade pizza greatly benefits from being cooked as hot as your oven can go for a short amount of time.


Basically all good answers, especially about the "Thermal Shock" creating a crust, to which I would add, due to caramelization and Maillard reaction, which is a primary flavor/flavinoid source.

The MAIN reason however, is that to achieve high vitamin, high protein, flavorful food that is still low in fat and salt, it is SUPREMELY ADVANTAGEOUS to move starches, proteins, and vegetables into FAT only when the FAT is very hot to avoid the food absorbing excess FAT.

The heat reservoir created by hot oil or lard allows the food to cook, often reaching several tens of millimeters into the interior and browning the outside in a very short time exposure to the emulsified, liquid fat, which can be absorbed into the food material. The longer you cook at a low starting temperature, with an insufficient heat source, the more fat the food absorbs.

Basically the same for an oven, you will render more fat into the pan and have the right amount of butter, lard, or other oil browned and absorbed into the food combined with the natural striping or stipling of fat in meat.

  • This might have some truth if we were talking about frying (although it is still misleading, because it seems to advocate a hotter=better approach), but when preheating an oven, I have almost never seen a recipe which advocates preheating some fat together with the oven. The typical case is to preheat the empty oven and then place the whole dish, including its fat, into the oven.
    – rumtscho
    Mar 28, 2020 at 17:37
  • @rumtscho The important point is the heat reservoir. The capacity of electric element over, even a natural gas oven to transduce heat, in the air, O2 and N, moles after 50degF mole, to raise the temperature of that air to THREE HUNDRED DEGREES!. It takes a while, and during that time you are exposing the food you are going to eat to partially rendered emulsified fat, which is not really cooking the food, or properly moistening the exterior layers, but simply being absorbed into the protein or starch matrix. Mar 29, 2020 at 11:39

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