I've been baking Asian style sweet bread rolls using the Tangzhong method with success. However recipe calls for quite a bit of sugar (60g for 2.5 cups of flour).

Will substituting a natural sweetener like stevia work in place of sugar? Will this affect the fermentation process? If it does, what would be ideal minimal amount of sugar I could add to get a good rise?

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    Welcome to SA! Can you define what you mean by "natural sweetener"? Sugar is natural, after all. What are you including? Honey? Agave? Molasses?
    – FuzzyChef
    Nov 9, 2020 at 23:33
  • Ah right. To be clear, I meant Stevia and I've also got Acacia gum in stock. The question is around if subbing the white sugar with acacia or stevia would affect the fermentation process
    – Jay Sidri
    Nov 10, 2020 at 0:13

1 Answer 1


The short answer is that it's probably safe, but here are some considerations:

What Does Yeast Do?

Yeast eats sugar and converts it to carbon dioxide (also alcohol, but that's not a consideration in most bread baking). "Sugar" doesn't necessary mean sucrose (table sugar) - it also means fructose and glucose, like you'd find in honey or agave syrup.

If you don't provide the yeast with anything to eat, it won't produce any carbon dioxide.

Can Yeast Eat Stevia?


Stevia is not any kind of sugar, nor can it be converted into sugar (more on that in a moment).

Does Leavened Bread Need Sugar (glucose/fructose/sucrose/lactose/maltose)?


Many (most?) bread recipes do not contain any sugar - and yet they can rise impressively. How does the yeast produce carbon dioxide if you don't add sugar? The flour can feed the yeast.

Flour is largely starch, which is a chain of sugar (glucose) molecules. Our digestive systems are powerful enough to break starch down into sugar, but yeast cannot do so. Fortunately, the wheat berry itself contains the solution. An enzyme present in wheat berries (amylase) will break down the starch into sugar. Once this happens, the yeast can eat the sugar and happily bubble away.

1 I had a note here about proofing active dry yeast, but this information is now out of date.

Active dry yeast has been reformulated. It's now in smaller particles and does not need to be dissolved in water. It can be added directly to the dry ingredients. If your active dry yeast is nearing its expiration date, you can proof it by mixing it with warm water and a small amount of sugar. This doesn't do much to affect the bread, but it does allow you to avoid baking with dead yeast.


Will Anything Else Happen If There's No Sugar?

Possibly - that is, some things will change, but you may not detect the change.

(Most of the rest of this information comes from this article - "How to reduce sugar in yeast bread". Feel free to skip my summary and go straight to the source!)

The bread may be drier

when you reduce sugar in yeast bread, the only textural difference you might see is a tendency towards dryness.

Why is this? Sugar is hygroscopic; that means it attracts and holds moisture. Without sugar, moisture evaporates from bread during baking, creating a drier loaf. The more sugar you cut from a sweet yeast bread recipe, the more you’ll notice this effect.

Counter intuitively, it might speed up the dough's rise

Remember, sugar is hygroscopic. And in yeast dough, this means it can deprive yeast of the moisture it needs to grow. Ever waited impatiently for your sweet bread to rise? Blame the “arid” atmosphere

The bread may brown more slowly

Some of the sugar in yeast dough rises to the surface and caramelizes as bread bakes, yielding rich brown color

A Note about Acacia

A comment asks about acacia, otherwise known as acacia gum, or gum arabic. As the Wikipedia article says, "Gum arabic is a complex polysaccharide," which makes it chemically similar to starch (also a polysaccharide). But can amylase (or some other enzyme already present in the dough) break down this polysaccharide? I would guess so, but here's where we come up hard against the limits of my high school chemistry education.

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    I have one small quibble with what I've read here, and it has to do with the lack of sugar creating a drier loaf. I've read that in many places, but my own experience has never lined up. Breads with sugar always go stale more quickly (for me) because the sugar draws moisture from the gelatinized starch in the bread itself, making it feel much drier. Just my two cents.
    – kitukwfyer
    Nov 10, 2020 at 3:06
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    Thank you for the detailed answer. The notes around Acacia is very interesting. With regards to bread turning out to be drier, I wonder if the water roux (tangzhong) would help mitigate this. I might experiment with maybe getting the yeast started on sugar and increasing the amount of the roux and see how it comes up. Thank you
    – Jay Sidri
    Nov 10, 2020 at 4:10
  • @kitukwfyer, I don't have any strong opinion about whether sugar really makes the crumb moister. I tried to hedge by saying "may be drier." My own experience doesn't provide much of use - the only bread I regularly make that has any sugar (about 8%) also uses an enriched dough, so it's hard to compare. Anyway, it sounds like you have the makings of a good answer about sugar content and dryness.
    – Juhasz
    Nov 10, 2020 at 17:53
  • @JaySidri How did they turn out? I'm also interested in making sweet bread rolls that start with a roux, and using stevia because one of the guests has (pre-)diabetes Dec 20, 2022 at 15:59

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