I notice that for recipes that call to sift the dry ingredients, most usually cakes or cupcakes, there is a noticeable difference in the batter after the wets have been incorporated.

What are the physics for sifting dry ingredients? How does this process result in a light batter?

5 Answers 5


Originally, before flour was as processed as it is now, sifting helped remove things like twigs and other contaminants.

Sifting just helps remove clumped up dried ingredients (flour, powered sugar, etc, ) so that when you add in the wet ingredients you do not have to mix too hard to remove the clumps.

Edit : When mixing the mixture too hard or too long you risk of "creating" gluten and that will render the cake mix too "bread" like (too dense, too chewy)

You could just use the flour as is and whisk it in the bowl to try to remove the clumps.

see : https://www.thekitchn.com/is-sifting-flour-for-baked-goods-really-necessary-213894

  • 14
    don't forget small pieces of rock from the millstones :)
    – mishan
    Commented Dec 2, 2020 at 15:45
  • 3
    @mishan : and the 74 insect fragments allowed per 50 grams of flour : fda.gov/food/… . (although it's possible they got ground up into the flour, so it's probably better for getting out whole insects)
    – Joe
    Commented Dec 2, 2020 at 16:53
  • 4
    This answer can be improved by explaining why it is important to not mix too hard when working with cake batter. Commented Dec 3, 2020 at 3:22
  • 2
    @mishan insects add protein to the cake mix. :-)
    – Max
    Commented Dec 3, 2020 at 13:01
  • 4
    @DavidConrad That largely depends on if you are referring to the biology or culinary definition of gluten. In biology, the plants produce a group of base proteins, most notably glutenin and gliadin in wheat, which together are called "gluten" regardless of form. From a culinary perspective, only after being combined with water and allowed to form the compound protein chains are they referred to as "gluten". The more this mixture is worked, the more these chains can develop resulting in the textural changes described in the answer. Both definitions are correct. Commented Dec 4, 2020 at 17:19

Besides the other answers that hold true for sifting individual ingredients, it will also help make the ingredients more evenly distributed if you sift them together.

If I'm sifting, I'll typically place part of the flour in the sifter, then the smaller quantity items, then the rest of the flour, and sift them all together.

This especially helps for ingredients like baking powder, baking soda, and cocoa. Chemical leaveners are used in such small amounts that a small clump will really mess you up (and taste disgusting if you find it). Even if you don't sift your flour, it's still worth sifting any leaveners into the flour before you mix.

It's also worth mentioning that when you're dealing with volume measurements (as it typical in the US), sifting flour helps to aerate it ... that is, you're working air into flour that might have settled during shipping or just over time, so you'll get a more consistent measurement. But that requires sifting flour and then measuring it, which is rare to see in recipes. (it'll say something like "2 c. flour, sifted").

  • 3
    also worth mentioning -- most things sold as 'sifters' actually kinda suck. A strainer + light tapping will work for small amounts, a strainer + slow stirring with a spoon for larger amounts work just as well
    – Joe
    Commented Dec 2, 2020 at 18:23
  • 4
    So if you don't sift your flour and baking powder together, mix them really well before adding any wet ingredients (e.g. delegate to a small helper with a whisk if cooking with kids, while you sort out the next step)
    – Chris H
    Commented Dec 3, 2020 at 13:02
  • 1
    If you are reallll lazy, dumping your measured baking powder and baking soda into the palm of your hand and using the back of the measuring spoon to crush any clumps also works. You get some residue sticking to your palm but not a lot in the overall scheme of measuring errors. Commented Dec 4, 2020 at 14:58

Even though now a days most ingredients come quite sifted anyways and they don't usually have any other ingredient mixed by accident, it can still have lumps. It has sometimes happened to me that a cake (OR PANCAKES!) had like a bubble and inside some flour. Which is not the best flavour or texture when enjoying a nice cake or some pancakes with syrup!

And think that the smaller the pieces of each ingredient (every miligram of Flour), the better they can mix with other components and have the desired reaction with the heat of the oven and the rest of the ingredients.

So as an advice, Always shift the dry ingredients!

What I found while sifting and not sifting sugar:

Sometimes granulated sugar can be too big and depending on the cooking time and the thickness of the dough, it might not melt all of the granules. Sometimes sifting can also tell you if the sugar granules that you re using are going to be too big or decent size (even if not all is sifted).

  • 2
    In my experience this is more likely to be caused by problems with technique when mixing in the wet ingredients. Even perfectly sifted flour can clump up again when you add liquid (how it does this is kind of cool). For sugar--sugar is usually dissolving, not melting. The melting point of sugar is 360*F and the internal cooking temperature for something like cake is only around 210*F (source: Google). So if you're getting unwanted sugar there was some problem with the sugar and liquid mixing--maybe the wrong liquid/sugar ratio. Commented Dec 4, 2020 at 14:55

Powders are funny, chemically. The large surface area makes for some interesting effects. For one, adsorption of gases (oxygen, nitrogen) is rather fast and can be significant. Another is static electricity, which would be very annoying for the one tasked to mix the different powders. It also promotes (or disfavors) the formation of agglomerates, minuscule "clumps" if you will.

Now, can a reasonable general argument be made for all possible cases? Not by me at least. But that there can and will be differences in making batters of sifted powders as compared to straight-from-the-bag? Very understandable.

As a funfact/example; baking ingredients now are usually spiked with minute amounts of anti-caking agents and other surfactants. Flour is spiked with ascorbic acid (vitamin C) - and this reacts with oxygen and improves dough/batter gluten development. Any process that exposes the surface to more oxygen, sieving being certainly one example of such, would improve the action of the ascorbic acid.

  • 1
    I'm in Germany. On the flour sack it just says Flour. Is there ascorbic acid in there? OK, I know it's harmless, but it's not listed on the bag.
    – RedSonja
    Commented Dec 3, 2020 at 13:59
  • 4
    @RedSonja Can't speak for your sack specifically, but I'd be very surprised if there wasn't. It is allowed added to flour at less than 200ppm (that is 0,02 %) per weight in the EU.
    – Stian
    Commented Dec 3, 2020 at 14:11

Right before my mother taught me to how to sift, I found out in a frightening way, WHY I should sift.

I was young, and baking cookies, and when I got to the flour, I scooped it out of the container using the measuring cup. Then I packed it in pretty well with a spoon.

When the cookies were done, they looked wonderful. They were great big, and fluffy. I just had to try them. I got one and took a big bite, and then a big puff of dry powder exploded in my mouth. I started choking, and coughing. When I could finally take a breath, I took a big one, and I swear the powder seemed to go down into my lungs, and then I really couldn't breathe. Luckily my mom heard me, and she rushed in and pounded on my back, and I was struggling to breathe, and crying, but I was able to calm down enough to take a drink, and wet down the desert in my mouth, and I was okay. If she hadn't been there, who knows what would have happened.

She looked at the cookies, and knew that I had put in too much flour. She had me show her how I got the flour out, and then packed it, and she took the cup of flour and set it aside. Then she brought out this metal thing with wire mesh at the bottom of it, and a handle on the outside, that turned.

She dumped that cup of flour into this thing, and turned the handle while holding it over a plate. The flour came out looking like soft snow. Then she took a spoon, and placed the sifted flour very delicately back into the cup until it was full. When I looked, I saw that there was at least a whole other cup of flour still on the plate. I had used at least twice as much flour as the recipe called for!

I continued to accidentally ruin many desserts by adding too much flour, and it was just because I was lazy. It took me a while to learn that sifting the dry ingredients was worth the extra step. Incidentally, when my boys started baking, I had to show them how to sift, for the same reason, and with the same sifter.

I have found that recipes for baking often say to use sifted flour, and I've even read recipes that said to use a spoon "...to place it gently into the measuring cup." This is because it clumps together very easily. When too much flour goes in, you can't really tell, until it's done baking, and then the whole thing is ruined.

That was a true story up there. I hope people will keep it in mind, because you really don't want someone trying something you made, only to have the Sahara Desert suddenly appear in their mouth, and you have to call 911...

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service and acknowledge you have read our privacy policy.

Not the answer you're looking for? Browse other questions tagged or ask your own question.