I thought I remembered hearing the food agency Evira say that you should never reheat chicken meat after the initial cooking. However, I cannot find the statement of it anymore. Now I'm starting to suspect my memory.

Could this statement be true? Is it unsafe to reheat chicken?


1 Answer 1


Taken out of context, that doesn't make much sense, but I can think of several similar claims you might have heard - all of which are true and most can be found on the USDA fact sheet and the sites of most other agencies:

  • Perishable food should not be left in the "danger zone" (4.4° C - 60° C or 40° F to 140° F) (room temperature) for more than a total of 2 hours; 1 hour if the temperature is above 32° C / 90° F (mouth/gut temperature).

  • Freezing does not reset this countdown, it only stops it temporarily. Thus, it is not a safe practice to thaw and refreeze food several times (especially if it's being brought above refrigerator temperatures).

  • Cooking does reset the countdown, but unless you are in a completely sterile environment (hint: you aren't), you still have to keep food out of the danger zone after cooking, which is why guidelines say to refrigerate within 2 hours.

  • Most people reheat their food to "warm" or even "hot" but not cooking temperature. Unless you reheat to an internal temperature of 74° C / 165° F, then all that time in the danger zone after cooking is cumulative. So if you do what most people do and reheat food to 40°-50° C, a nice comfortable eating temperature, then you'd better either (a) only reheat the portion you plan to eat, and/or (b) throw out any uneaten portion instead of putting it back in the fridge.

Really it's all about the cumulative amount of time, since being fully cooked, that the food has spent in the danger zone. Theoretically, if you boiled the same piece of chicken every 12 hours and quick-froze it immediately afterward, it would stay safe indefinitely. It would also have no flavour or texture left, so I don't recommend it.

Since most people don't carefully measure the internal temperature of food when they reheat it, we have the "best practice" of only reheating perishable food once after it's been cooked, because otherwise it gets really hard to estimate how much time is left on that metaphorical clock. And, obviously, don't leave it in the fridge for more than a few days, because it can still spoil in there, just slower.

  • 1
    So reheating an internal temperature of 74C at least increases ther lifetime of the food and keeps it saftier than heated up below 74C. - Which tool do you use to measure the internal temperature? Is there any pocket -version of the tool?** Commented Jul 27, 2011 at 3:47
  • 4
    @Masi: A thermometer.
    – Aaronut
    Commented Jul 27, 2011 at 3:55
  • 1
    Yes, but what type of thermometer? Plastic or metallic? - I have seen metallic ones but they have been too large. Is there any metallic thermometer that you can always carry with you in your belt such that it is so small? Commented Jul 27, 2011 at 4:34
  • 1
    @Masi: Just a regular instant-read thermometer as you'd find in a kitchen store. I've never tried to fit it in my pocket but it's about the same size as a plastic fork, maybe a little longer.
    – Aaronut
    Commented Jul 27, 2011 at 4:37
  • 1
    An excellent answer, as always. I predict it will be linked to frequently in future food safety questions.
    – BobMcGee
    Commented Jul 27, 2011 at 6:32

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service and acknowledge you have read our privacy policy.

Not the answer you're looking for? Browse other questions tagged or ask your own question.