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This question already has an answer here:

I bought some frozen, boneless chicken breasts that I wanted to cook tonight. Should I leave in the package and immerse it in hot water, or should I thaw it in the microwave (in or out of the package)?

marked as duplicate by Erica, Cindy, moscafj, Debbie M., Cascabel Sep 29 '17 at 21:49

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There are four approved ways to thaw food:

  • In the microwave
  • Under cool running water
  • In a refrigerator
  • As part of the cooking process

Of course, these methods are chosen for safety, not how they affect the product. Depending on your chicken, you may want to use only the cool running water method, as it is least likely to scotch the outside, while still being relatively fast.

  • running water FTW! – raam86 Sep 18 '13 at 22:08
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Are you cutting up the breasts for your application, or keeping them whole? I ask because boneless chicken breasts (as well as just about everything else) are easier to slice cleanly if they're a bit (but not completely) frozen.

How much time do you have between "I have hard frozen chicken breasts" to "I want to start cooking"? If it's morning where you are and you want to cook tonight, just throw them (still in the package) into the fridge. If they're not completely defrosted (and you want to keep them whole) when you're ready to cook, just run under cold water (still in the package, just for convenience sake) for a bit. It won't take long, once you can easily separate individual breasts, just a couple of more minutes separate and out of the package under cold water will give you a product ready to go.

Whatever you are doing, there is no harm in the very center of the breasts still having a bit of a frozen chill when you start. Boneless skinless chicken breasts are notorious for drying out (becoming overcooked) before the surface reaches a nice brown. A slight frozen chill at the center is a good thing.

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Fill your kitchen sink with hot water, put the amount of chicken you will use in a plastic Ziploc bag, put the bag in the water, and wait.

  • This may or may not be safe, depending on the total amount of time the chicken will spend in the danger zone. Please do not post answers like this that may endanger someone unless you include the appropriate food safety information. – Cindy Sep 24 '17 at 14:48

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