The Chinese technique of velveting works. It creates a lusciously tender bit of meat, and I'm a complete advocate of making the small additional effort. If you've ever done it, you're already a believer, it's amazing. (I usually do it this way BTW)

I'm velveting shrimp as I type this, and once again I am wondering what is taking place. How does this work? At its simplest, velveting is nothing but marinating in egg and starch. How does that translate into lovely, tender pieces of all types of meat?

EDIT: A little history here would be interesting too. How long ago and how did this technique start?

  • 3
    I've never tried this process, but I will soon; thanks! Your linked article describes the process as marinating, then briefly poaching, then stir-frying. Have you contrasted the result of poaching, then stir-frying, without marinating? This could bisect the contribution of the marinade itself; i.e., would pre-poaching alone work? I suspect there's an astringent effect from the marinade... (or v/v: marinating without poaching; i.e., is it truly the combination of these two methods? Yaay food chemistry!)
    – hoc_age
    Commented Jul 31, 2014 at 11:56
  • 1
    @hoc_age My first experience with the technique was probably about 30 years ago, with a Frugal Gourmet recipe for Chinese Chicken Velvet Corn Soup. In that recipe, there was no stir-fry. The chicken was marinated in egg and cornstarch, then poached in oil (low temp). It was then added to the soup just before serving. The cooking methods are all over the map, and it's not always done in 2 steps. The only thing that seems to be consistent is the marinade in egg white and starch.
    – Jolenealaska
    Commented Jul 31, 2014 at 13:37
  • The fact that I still remember that recipe well enough to find it online speaks volumes. If you look at it you'll see that there is nothing to it, but it's amazingly good. The velveting of the chicken just transforms the soup into something special.
    – Jolenealaska
    Commented Jul 31, 2014 at 13:46
  • Follow up question: What's the minimal recipe for velveting? Can I use just egg white and corn starch for the marinade, followed by poaching in plain water? Some recipes call for other ingredients, such as a rice wine in the marinade or a tiny amount of oil in the water. How important are these other ingredients?
    – mrog
    Commented Oct 26, 2015 at 23:25

2 Answers 2


I think what's really happening here is mostly physics, rather than any magical reaction between the meat and the "velvet" (i.e. egg and cornstarch; I'm going to use this term for brevity).

The largest effect is that the velvet adds a thin, clingy coating to the outside of the meat. When introduced to heat, that's providing a barrier to the movement of thermal energy into the meat proteins. The proteins in the egg are denaturing, the starches are gelatinizing, and that absorbs some of the energy that would otherwise have gone into your meat. The presence of sheer additional mass from the velvet also means that it simply takes more energy to raise the overall temperature. This means that the temperature increases more slowly, and can be better controlled (sort of like sous vide cooking).

As the starch gelatinizes, it's also forming a moisture-resistant barrier around the outside of the meat. That could very possibly prevent moisture from leaking out of the meat as it's squeezed out of cells with denaturing proteins. Ordinarily it would leak out into your poaching liquid (or wok if you're stir-frying, where it would rapidly boil off) but now it's trapped in the pieces of meat. This is also somewhat analogous to sous vide cooking, or maybe to poaching in oil - the food being cooked stays moist, because the water is trapped inside (by a bag in sous vide, by hydrophobic oil in oil-poaching) and has nowhere to go.

Another factor is the very gentle cooking being done, in a barely-simmering water bath for a short period of time. This is cooking the meat just up to the point of doneness, by doing so at a rather low temperature (say 210 F or so, compared to 500 F or higher for a properly hot wok) and only very briefly, with the velvet coating for additional thermal protection. After that, the meat doesn't really need to be cooked much at all - it can be tossed into a nearly finished stir-fry just to the point of being re-heated. That seems to be why this article tosses out this interesting comment:

The meat remains soft and tender. (You've probably noticed in Cantonese restaurants that stir-fried meat is almost never browned or seared.)

I hadn't given it much thought before now, but that seems to match my experience in good Chinese restaurants, at least with certain dishes. Contrasting this with stir-frying sans-velvet, think about a browned piece of meat: the surface is covered with a delicious Maillard-browned crust, but those proteins have also been cooked to the point of losing their moisture. Even if the interior of the meat is moist, the outside's been dried, literally to a crisp. With velveted meat, that's not the case - each entire piece remains moist, and there's no browned, crunchy layer.

I'll be the first to admit that much of this is conjecture, but I think it provides a reasonable explanation for some of the processes that keep velveted meat moist. Might be interesting to dig up some scientific references on the thermal gradients of proteins vs. starches - I'll see what I can find.

  • I think you're dead on. We had a small conversation about it in chat and your speculation mirrors ours.
    – Jolenealaska
    Commented Jul 31, 2014 at 18:51

According to MelindaLee.com

... stated by noted chef Ken Hom, that "velveting" is "a technique used to prevent delicate foods from overcooking.... The velvet coat protects the flavor and texture of the food when it is placed into hot oil or water." So, velveting is not exactly a tenderizing method – but it keeps foods from becoming tough.

I'm not sure that I completely accept this as a complete 'reason,' myself, as there are other factors. The method you've cited uses boiling instead of 'passing through oil.' and in addition to that and the stir-fry steps, there's a risk of overcooking and toughening the meat.

There are lots of things I don't understand :-)

  • 3
    "There are lots of things I don't understand" - wise words.
    – Jolenealaska
    Commented Jul 30, 2014 at 21:30
  • That seems less like a reason and more a description of the effects of velveting: it protects the flavor (from being lost) and the texture (from becoming not-tender). But how does it do this? I guess the implication is that it does so by simply making it cook less somehow?
    – Cascabel
    Commented Jul 31, 2014 at 0:21

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service and acknowledge you have read our privacy policy.

Not the answer you're looking for? Browse other questions tagged or ask your own question.