Before the first time I use a none-stick teflon pan, how should I do seasoning?
1- Should I first rub oil on it then heat it? [ref1] or first I should heat it then remove heat and rub oil on it? [ref2],[ref3]
2- How long should I heat it for 30 seconds (ref3)? an hour (ref4)!!! or 2-3 minutes (ref5)?
3- How much hot should oil be? Smoking point or light flame?
4- After seasoning what to do? should I wash the oil off? or leave it on the pan for a while?
5- Should I use cooking oil or frying oil (I think they write cooking oil but they mean frying oil)?
6- After each time using pan, should I wash it immediately or letting oil solidify on pan then after I ate my food I wash it?
7- To extend life span, should I rub some oil on pan after each time washing?
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