I am going to cook a beef roast: To which internal temperature should I cook it for rare/medium/well done?
| Rare | 120 °F to 125 °F | 49 °C to 52 °C | center is bright red | | Medium Rare | 130 °F to 135 °F | 54 °C to 57 °C | center is very pink | | Medium | 140 °F to 145 °F | 60 °C to 63 °C | center is light pink | | Medium Well | 150 °F to 155 °F | 66 °C to 68 °C | not pink | | Well Done | 160 °F and above | 71 °C and above | brown throughout |
For some different values see http://healthycanadians.gc.ca/eating-nutrition/safety-salubrite/cook-temperatures-cuisson-eng.php
protected by Community♦ Mar 25 '14 at 4:48
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