I've been experimenting for a while with whole grain pancake recipes that I can make in a blender. This is the best variation I've come up with so far:
½ cup hard white wheat
1 cup rolled oats
1 ½ cups milk
2 large eggs
1 tablespoon baking powder
¾ teaspoon salt
Put all ingredients in a blender. Blend on high speed for 6 minutes. Cook on a 325° griddle.
I like the pancakes, but some of my kids complain about the texture. What can I do to make them lighter and fluffier? I don't want to significantly increase the fat or sugar. I don't want to significantly decrease the fiber or protein. Are there any good options within these parameters?