I'm looking to start eating fish but I have never prepared any and never ate any except for smoked fish. I went to the store and saw that at least where I live, we don't have many fillets.
The best fish that I found were these, and I have no idea if they have any bones that are dangerous (the small ones), and if so, what's the best way to prepare them in a way that I wouldn't have to spend an hour eating it? I hate that!
The fish are: smelts, flounders, sprats, mackerel, rainbow trout, catfish (some weird species that I had to google up, they aren't even called catfish in my language!).
Any advice is appreciated, as I will be eating fish daily!