I'm planning on marinating my chicken legs with Tabasco sauce. I have read that a marinade should be one part lemon juice and 3 parts olive oil.
I'm going to be using two skinned chicken legs, lemon juice, extra virgin olive oil and Tabasco sauce
The reason I want to marinate the chicken legs is because I will be eating them on the go and wont have time to add the Tabasco sauce to them yet I still want them spicy.
So basically I'm wondering how many extra calories could I be talking for each chicken leg.