I am interested in eating yeast as a protein supplement, likely on toast.
Is active dry yeast safe to eat in this way?
I am interested in eating yeast as a protein supplement, likely on toast.
Is active dry yeast safe to eat in this way?
If you want to use yeast as an ingredient for umami and protein content, said spreads (any-mite) or so-called "nutritional yeast flakes" are the most palatable yet yeast-rich options.