Just read this which basically says you can freeze and thaw food in the fridge any number of times. How dangerous is it to refreeze meat that has been thawed?
I'm still unclear on one point. If I had food which would be good in the fridge for 4 days and i put it in the freezer after 3 days, when I put it back in the fridge is my food good after its thawed for another 4 days or 1 more day?