I researched and found that milk reduces the absorption of iron in your body. I have low iron and was wondering if I can soak liver in water instead of milk.
Is it possible to soak liver in water instead of milk, as is usually recommended?
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Sign up to join this communityI researched and found that milk reduces the absorption of iron in your body. I have low iron and was wondering if I can soak liver in water instead of milk.
Is it possible to soak liver in water instead of milk, as is usually recommended?