Hello Seasoned Adviced community!

When talking about cast iron skillets, it is common to hear the advice "don't ever use soap to wash the skillet." However, I rarely hear specific reasons for why it would be necessary to avoid using soap on a cast iron skillet, and I can't think of a valid explanation for why this must be true.

An article on Serious Eats calls the "no soap" advice a myth, stating the the origin of the advice is the idea that since soap removes oil, the seasoning of the pan would be ruined by using soap. But, as the article states, the seasoning of the pan is a thin layer of polymerized oil, which is a plastic-like coating on the surface of the pan, and soap won't hurt the coating. There is a chemical bond between the coating and the pan which soap can't damage.

So, will using soap on a cast-iron skillet damage the skillet or is this a myth?

  • 1
    "...soap can't damage" is, IMO, too strong a statement. Soaking, especially with soap, and scrubbing can, while properly seasoned cast iron with a reasonable soaping and washing should not be. You certainly can strip off the seasoning, but the whiff of dish soap will not do it, but you might not want to whip up a batch of home made lye soap and use it with the expectation your cast iron pan will not be effected when it is used.
    – dlb
    Jul 23, 2018 at 22:10
  • @dlb though there is no reason that a lye soap should be any harsher than a commercial dishwashing detergent. If there is still free-lye in someone's finished soap they are going to have bigger problems with it than cleaning their pans. Unless of course you meant making the soap in the cast iron, which would probably do neither item any good.
    – Spagirl
    Jul 24, 2018 at 10:40
  • @Spagirl I have seen some pretty nasty Lye soaps is what came to mind, and yes, I was thinking more of them as an example heading towards say an oven cleaner. Given that lye is sometimes used to strip old cast iron for renewal. Not my idea of how I would to it, but. More getting to the point that reasonable washing it not going to hurt, but done wrong you can.
    – dlb
    Jul 24, 2018 at 17:32

1 Answer 1


Here's the deal ... if your pan is seasoned correctly using an oil with a high iodine value, then no, soap won't harm it.

If it's not seasoned correctly, then it could need a strip & reseason. If you're using a low iodine oil (the surface will be slightly tacky when the pan is cool), then it also might ablate the surface somewhat, and repeated cleanings could damage it.

If you think it needs a deeper clean, one approach is to always add a new (thin) layer of oil after cleaning the pan (and then heating it 'til it smokes) ... this means that you'll have a relatively thick layer of seasoning and if you lose an individual layer, it's not a big deal. (and you'll add it back right after the cleaning).

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