I trying to find out what I could use to substitute "Baking spread"? It is in a British recipe and in the US, where I live, I've never seen this.

3 Answers 3


"Baking Spread" is what used to be Margarine, before most of the ingredients of margarine were banned [predominantly the hydrogenated vegetable oils & trans fats].

In the UK, the most famous baking margarine was Stork, which still exists in a new form. It is owned by Unilever, who publish this data on its formulation - Unilever: Stork


Vegetable oils in varying proportions (70%)(rapeseed, palm, sunflower), water, salt (1.5%), buttermilk, preservative ( potassium sorbate), emulsifier (mono- diglycerides of fatty acids), citric acid, flavourings, vitamin A and D, colour (carotenes).

  • Sounds like you could also use butter... Feb 8, 2019 at 18:46
  • 1
    Butter and margarine sometimes behave differently in recipes, so substitute with caution. (See this Q&A e.g.)
    – Erica
    Feb 8, 2019 at 19:59
  • In many recipes you can even use any vegetable oil or 'liquid marg' as long as you do not need the butter or marg to be solid between layer of dough.
    – Willeke
    May 17, 2020 at 11:35

According to Richard Makin (School Night Vegan, in a post for Olive Magazine, The secret to vegan cooking:

Not all vegan butter is ideal for baking. Most dairy-free spreads are similar to margarine in texture and tend to contain more moisture than traditional butter. Look for a product called baking block (or baking fat) on the supermarket shelves. It’s vegan and behaves like butter – it even works beautifully in laminated pastry doughs such as croissants and pain au chocolats.

That said, I've had reasonable luck baking with a "vegan butter" called Melt which is readily available in the US (at least in the Pacific NW).


Many "spreads" in the U.S. contain more water than traditional butter or margarine, which is what makes them easier to spread. However, I compared the fat content of Flora, a popular baking spread brand in the UK, with that of Earth Balance Buttery Sticks in the U.S., and they are the same (79%) so that seems like a suitable substitution. For non-baking use I like Smart Balance, but it only has 64% fat content so it doesn't act the same in all applications as higher fat butter or margarine.

Although Smart Balance is available in stick form with the same fat level and advertises itself as being good for baking, I wouldn't use it in British baking recipes calling for baking spread unless I add a bit of extra oil to the recipe and slightly reduced the amount of other liquid.

When shopping in the U.S., look carefully at the product packages to see what the fat content is (this doesn't seem to be required and not all brands/products show it). But Earth Balance is widely available in the U.S. and seems to be a one-to-one substitution for British baking spread.

  • Another British baking spread brand, Stork, has a 70% fat content, so it's closer to most American margarines. With a higher fat content, brands like Flora in Britain and Earth Balance in the U.S. probably result in a more luxurious tasting cake.
    – Rob M.
    May 19, 2021 at 20:05

Your Answer

By clicking “Post Your Answer”, you agree to our terms of service and acknowledge you have read our privacy policy.

Not the answer you're looking for? Browse other questions tagged or ask your own question.