I am wondering if it's possible to pressure can low-acid foods in my Instant Pot. Now hear me out. I know it's not recommended because the highest pressure that can be guaranteed on it is 10.2 PSI, and many low-acid foods require 15 PSI for a certain amount of time to reach the proper temperature (240-250 degrees fahrenheit, I believe). However, I have also read that killing spores is a function of temperature and time. So my question is, does anyone know if a lower temperature (possibly attainable by my Instant Pot) for a longer period of time would do? Does anyone know of a table that lists various times and temperatures a food must be held at to kill botulism spores (not bacteria)?

Additional information: I live at 4564 feet above sea level. I am most interested in canning chicken and beans. Here are the links I have found helpful in my search thus far.

6 Answers 6


In all good conscience, the only recommendations I could follow would be USDA or an equally authoritative source, and they only recommend pressure canning at a minimum of 240F. At 4000-6000 feet, that requires 13 lbs pressure for dial or 15 for weighted (as the weights are normally only 10 or 15 lbs). They make no allowances for increasing time as you can for most cooking as they will not accept killing below that temperature. Are they being overly cautious? Possibly, but they are the ones which for years have done the scientific tests.

Now, I cannot find the articles, but I do recall that a couple years ago the USDA ordered a recall of a pressure canner built similar to an instant pot. That canner was only rated to 2500 feet, and had a misleading label stating it was USDA compliant or some similar wording. It was order recalled because the USDA statements were to the effect that it had never been approved, or even submitted for testing, and further, if it had been it would have failed. That the USDA would not approve that low of a power supply as being able to maintain a consistent pressure and temperature to match what a heavy pressure canner on a stove burner can do, nor did it have a high enough heat reserve to meet those requirements.

I own both a pressure canner and an instant pot, not not for a minute would I personally think the instant pot could do the job I am afraid, and I also would not want to put that much strain on its heating element. And frankly, except for the space it takes up, my pressure canner was cheaper so would not risk the more expensive tool that is not up to the job.



The resources for this topic are terrible. The best I have come up with is reasoning from first principles. That reasoning suggests the probable temperature at which spores are destroyed is somewhere between 113.3C and 116.4C, but without a proper microbiology experiment it's hard to say with much certainty whether that's correct.

Problems with Existing Resources

None of the resources on this topic that I have reviewed provide a credible answer to the question of what exposure time, temperature, and pH is required to destroy C. botulinum. At best they provide confusing and ambiguous statements none of which seem to be substantiated by experimental evidence.

I have not performed an exhaustive review of academic journals for this topic. Hopefully, an experiment from a specialist on this topic will surface, but given the dearth of references to such materials I encountered, I'm not optimistic.

Conflation of Process versus Spore Time and Temperature

All of the resources I have reviewed on this topic are imprecise in a critical way: The stated process times and temperatures required to destroy the spores are not distinguished from the time the spore itself must be held at temperature to destroy it. For example, the USDA's "Home Canning Guide 1 - Principles" states the following:

At temperatures of 240° to 250°F, the time needed to destroy bacteria in low-acid canned food ranges from 20 to 100 minutes. The exact time depends on the kind of food being canned, the way it is packed into jars, and the size of jars.

The only interpretation of this statement that makes sense to me is that the phrase "At temperatures of 240° to 250°F" here refers the temperature the spores must eventually reach while the "time needed to destroy bacteria" refers to process time. That is it might take exposing a can to that temperature "20 to 100 minutes" such that all of its contents reach a high enough temperature for long enough to destroy the spores. In other words, the critical targets for spore and process are ambiguously discussed within a single sentence. This conflation is characteristic of all documents on this topic that I have reviewed.

It's difficult for me to understand how the authors and editors of these publications decided that introducing this kind confusion into a topic of such import is helpful.

Absence of Scientific Data

I am further skeptical of the veracity of the resources I have reviewed published on this topic because none of them include references to any scientific literature measuring the relationship between exposure time, temperature, pH, and survival rates of C. botulinum spores. I have searched for the same and come up empty handed. It seems that all of the recommendations I have found for destroying C. botulinum are not based on scientific evidence.

Analysis from First Principles and Customary Practices

Absent the results of some sort of a microbiology experiment performed by a competent empiricist, the best I can hope for is to infer what temperatures spores must have customarily reached in successful home canning environments over the past decades. To make this inference, I'm relying on the well-established thermodynamic principles forming the basis of the pressure canning process, and some assumptions about what must have been happening in those millions of cans of food that must have been successfully preserved without causing botulism.

Newton's Law of Heating

Pressure canning is a thermodynamic system where the cans are immersed in a heat reservoir by way of establishing a water/steam vapor-liquid equilibrium at a particular stable temperature. The temperature of any point on the inside of the can is described by Newton's law of heating and cooling:

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where t is time since the the water/steam reached T_env, T is the temperature of the point, T_env is the temperature of the water/steam in equilibrium, and τ is the time constant that is characteristic of that particular point.

By way of a qualitative understanding of the heat equation applied to that thermodynamic system, the lowest temperature point inside the can while heating will be at the thermodynamic center of the can. The thermodynamic center corresponds to the mechanical centroid of the can assuming the can and contents have homogeneous thermodynamic properties. As best I can tell, the process times and temperatures commonly recommended to destroy C. botulinum correspond to the time expected for this coolest point to reach and exceed some temperature long enough to destroy the spores.

I have measured the time constant for my own bolognese sauce on my stovetop in a one-liter jar in steam/water equilibrium at one atmosphere with the following results:

image image

Note that R² has four nines which, I think, qualifies this as another example of Wigner's observation. For this particular jar of bolognese τ is 41 minutes.

The important property of Newton's law for pressure canning is that the coldest point in the can approaches but never reaches the temperature of the steam. Accordingly, the temperature of the spores inside the can are always somewhat less than the temperature of the steam/water equilibrium.

Customary Process Pressures and Temperatures

Where I live the most common manufacturer of pressure canners I encounter is National Presto Industries. I have heard many accounts from at least two generations my senior of regularly canning meat, seafood, fruits, and vegetables using Presto pressure cookers. In my region of Canada, at least, it seems like it is customary to simply strictly follow the Presto instructions for the food product when canning. None of the canners I have spoken with mentioned food-borne illnesses where they suspected the cause was canning. I take this to mean that whatever the process that has been prescribed by Presto is sufficient to destroy C. botulinum spores.

I have a paper manual of a Presto 418 from what I think was the 1970s. I also have the manual from amazon's #1 best seller pressure canner, the Presto 01781.

The former prescribes the following for all meats:


Amount of Pressure Pounds: 10

Quarts Minutes: 90

The latter prescribes the following for Spaghetti Sauce:

Spaghetti Sauce with Meat

Pressure canning: Process at 11 pounds pressure...quarts 70 minutes.

These gauge pressure values of 10 and 11 psig correspond to 115.2C (239F) and 116.4C (241F), respectively.

While I have not come across any data measuring the prevalence of meat canning using Presto pressure canners, I have encountered some examples of that myself. With respect to prevalence of botulism in this region, Health Canada states the following:

While outbreaks of food-borne illnesses in Canada are relatively common, botulism outbreaks are quite rare. In recent years, about two cases per year have been reported in Canada.

Customary Times

In general, the time constant for Newton's Law differs for of each combination of food and canning jar. We could make the reasonable but unproven assumption that the time constant of the Spaghetti sauce process from the Presto 01781 manual is the same 41 minutes as the measured time constant of my bolognese. Assuming a starting temperature of 100C, a water/steam equilibrium temperature of 116.4C, and the 70 minute process time prescribed by the Presto manual, the minimum temperature of my bolognese would reach 113.3C at the 70 minute mark. By dint of the heat equation, that minimum temperature would have continued to approach the water/steam equilibrium temperature for some time after the heat was removed from the canner.


Based on this, I think it can be concluded that users of Presto canners who strictly follow the instructions have been successfully canning meats where the maximum temperature reached by the meat was less than 116.4C (241F). I think it can also be concluded that those same users were probably achieving a minimum temperature of at least 113.3C (236F). This suggests a range of between 113.3C and 116.4C wherein the minimum temperature at which C. botulinum spores are likely to be destroyed would lie.

This is not at all a conclusion that I would consider to be beyond reproach. But at least what underlies this conclusion is reasoning from first principles which seems to be an epistemic improvement over the other resources on this topic that I have found. You'll have to decide for yourself whether this line of reasoning is good enough to rely on for your health.


Out of interest I had a look at some of the primary literature, which dates back to the early and middle parts of the last century for this bacterium (Clostridium botulinum), which produces the botulinum toxin and results in botulism.

Unfortunately many of these papers are largely behind paywalls or haven't been digitized (yet). I do have access to some of them through a library at my local university. In general the early experiments were done with spores in a suspension of medium and using basic methodology, where they were subject to heat over a period of time and a percent death calculated. Most studies from the early period used 80 C (176 F), and found in the <0.0001% remaining after about 15 minutes. However note (this is really important) 0.0001% is still lots of bacteria in most cases - you can fit about 109 of the average bacterium in a cubic millimitre (0.000061 cu inches), so you can't rely on that temperature and time, and as subsequent studies have found, there are a range of things that influence survival.

I did also find a freely available review:

Setlow P. Spore Resistance Properties. Microbiol Spectr. 2014 Oct;2(5). doi: https://doi.org/10.1128/microbiolspec.TBS-0003-2012. PMID: 26104355.

This review nicely summarizes the conditions that affect heat kill of spores (and other methods too), and indicates that there are quite a range of conditions that enhance survival in spores (see table 3). Among these conditions is that wet heat (as in canning) is easier to survive than dry heat, and that 90 C (194 F) is insufficient to kill the more than 90% (D-value) of the population (table 1; the numbers are times to D-value) - but this doesn't help you much when canning, where the temperatures and pressures are higher.

The only devices that are validated to kill all pathogenic bacteria are autoclaves. These are high temperature and high pressure, usually done at 121 C (250 F) and 15 PSI (103 kPa) over conventional air pressure (effectively a doubling of standard air pressure and water boils at that temp under that pressure) for a minimum of 15 minutes at that temperature and pressure for sterilization of biological media. This means that the internal temperature of whatever is being sterilized needs to reach the temperature for sterilization, not that you can put the device on and come back 15 min later! As in the answer from @Alx9r, you need to ensure that they reach the temperature and time effectively to ensure(!) that you have the killed all the bacterial spores. Home canning devices can reach the right temperatures too, so are safe to use.

So, what is boils down to is that so far you have been lucky - botulism is relatively rare, so the chance of having the bacterium in your canning process is relatively low and you have been able to inactivate all/most of these with no adverse effects. However, this is really playing the lottery, and you can't rely on luck forever.

TLDR: Use the proper temperatures and times and you will be safe. Don't use your Instapot because it can't reach the right temperatures!


You may find this link helpful (Youtube).

RoseRed actually has a probe she inserts inside the canning jar in an Instantpot Max to measure temperature, then plots it out on a graph and compares to USDA recommendations.

I can every week in my 2 InstantPot Max pots and regularly eat meats and low acid veges canned 2 years ago in them. The Max cans at 15PSI and displays temperature. Note that spores require the high pressures and temperatures to kill them, but if spores germinate and produce botulinum toxin in the food, it only takes boiling for 3 minutes before serving to kill the toxin.

Unrelated quandry: The Amish have canned low acid meats, milk and veges in just boiling waterbath for centuries and they sell their products, yet I cannot find any significant reports of botulism outbreaks from their products. The one piece of data I haven't found is an algorithm or chart of how much I can reduce the time if I can at 15PSI at sea level. Commercially higher pressures are used and drastically shorter times but I cant find that info for 15PSI at sea level

  • Welcome to the site. I have fixed some formatting and spelling problems; if you approve the edits. Note that the 15PSI/time requirement is defined for 1 atmosphere of pressure - essentially sea level, as per standard scientific conditions. Higher pressures used commercially raise the temperature reached, which means less time needed to sterilize.
    – bob1
    Apr 17, 2023 at 5:00

According to the National Center for Home Food Preservation, low-acid foods should be sterilized at temperatures of 240° to 250°F, attainable with pressure canners, operated at 10 to 15 pounds per square inch, as measured by a gauge, to destroy botulinum spores. At temperatures of 240° to 250°F, the time needed to destroy bacteria in low-acid canned food ranges from 20 to 100 minutes. The amount of time depends on the type of food, the size of the jars, and how it is packed into them. I don't have an instant pot, but I would want to be pretty certain of the exact temperature and the exact pressure if I were going to pursue pressure canning. You might find the link above helpful.

As far as I can tell, you can't do pressure canning in the instant pot. There is a product called the Instant Pot Max that comes with a home canning setting. However, both the manufacturer and the USDA have cause for concern. You can read this for more information. Basically, further testing needs to be done for them to be comfortable that it will eliminate botulinum spores.

  • 2
    I think “20 to 100 minutes” might refer to the processing time not the time spores must be held at temperature to destroy them.
    – alx9r
    Jul 22, 2021 at 1:42

20 to 100 minutes is in reference the the processing time depending on the contents. In other words USDA says that 240-250 degrees is required for the entire processing time. Now, think about this...does anyone really think that in our homes that the flame under our canning pot is "exactly the same heat the entire processing time"? Nope. That is why if you dont use a jiggler to regulate the pressure then you are babysitting the gauge as it goes up and down during processing. Yep, that is what I said "the psi goes up and down" thru the entire processing time. Even with the jiggler we must listen/look for the right juggle as it processes. It is not rocket science to understand that when we are home canning that nothing we do is consistent or exact. The author is spot on with a range of 135F-141F to kill botulism. The length of time, well..A college scientist with a Phd suggested for longer processing time, the "kill zone" was 45 mins. Again, confirming what the author of this post said "there is no definitive scientific evidence to confirm temp or time to kill botulism and the spores"

  • Welcome to SA! You are answering an old question, and your answer does not add any information not already covered by the existing answers. Try answering something more recent.
    – FuzzyChef
    Feb 27, 2023 at 2:16

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