Questions tagged [beans]

Questions about selecting, identifying, storing, preparing, replacing or cooking with beans as a main ingredient.

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55
votes
18answers
190k views

Why should I soak beans before cooking?

Every recipe says I should soak beans in water overnight before cooking. Why? I did some experiments. I have tried soaked and unsoaked beans from the same batch. There was no difference in cooking ...
21
votes
3answers
18k views

Does adding salt when soaking dry beans toughen or soften the skin of the bean?

I have heard opinions on both sides of this. The the latest answer on this site, says salt softens bean skins quoted Cooks Illustrated (I can't see the article, but I trust CI), while another answer ...
3
votes
4answers
41k views

Baked beans still firm after soaking and hours of cooking

I decided I would make baked beans for a BBQ at my MIL's this past weekend. I've never made baked beans but decided that it was time since I love them so much! I found a recipe for Southern Baked ...
10
votes
5answers
206k views

Why won't my beans soften?

I have an old jar of 9 bean soup mix which is basically dried beans. In order to cook them, they must first be softened and according to some prior research a few methods exist, though the most common ...
16
votes
2answers
46k views

How long can I store soaked beans before cooking?

I've soaked some beans in room temperature water overnight, since 6pm (white navy beans). How long can I keep them in water before I must use them? Will they last a day or so at room temperature ...
16
votes
4answers
76k views

How does adding baking soda to soaking beans/lentils reduce the gas they make you have?

I've heard a few times that adding a pinch of baking soda to the water you use to soak beans/lentils in, reduces the gas it makes you have. I've not do any measured experiments myself, but I have ...
13
votes
9answers
68k views

Are these worms in my black eyed peas/beans?

I was cooking some organic black eyed peas earlier today and I found what appeared to be worms. I had the peas for about 1.5 weeks before I cooked them. Is this common? I did rinse the peas before ...
3
votes
1answer
11k views

Can you preserve canned kidney beans so that they still have their shape?

I buy kidney beans in a can, but the amount is always too big. Normally, I throw away the leftover beans, thinking that freezing them will turn them into mush (thinking the water will expand and make ...
11
votes
5answers
32k views

Do tinned foods go off (stale)?

This morning I found a tin of baked beans with a best before date of August 2014. A colleague of mine told me that it's perfectly safe to eat, and that tinned foods never go off. Can this be true? Do ...
20
votes
9answers
37k views

What can I do to help prevent flatulence from beans?

I love the feijoada (typical Brazilian recipe). For optimal cooking, beans should be soaked in water for 12 hours, but it seems this is the cause of flatulence. What is it in beans that causes ...
11
votes
2answers
78k views

Do canned kidney beans contain Toxins?

I'm attempting my first slow-cook today but, of course right after I started it, I read that there's some nasty chemical in uncooked kidney and cannellini beans that can cause vomiting. And apparently ...
17
votes
6answers
162k views

How do I convert a weight of dried chick peas to volume of cooked?

I'm following a recipe that calls for 200g of dried chickpeas, soaked overnight. I have two 28 fl. oz. (796 ml) cans of chick peas, packed in water. This is made complicated by two things: You can'...
4
votes
2answers
510 views

Cooking kidney beans in a slow cooker, how do I make sure they're safe?

I'm making 15 bean soup from a bagged dry bean mix that contains red kidney beans. Following the instructions, I soaked them overnight and threw out the water, but then thought I'd be clever and throw ...
52
votes
13answers
247k views

Should I rinse canned beans before using them?

Certainly, if I were making a salad with canned beans, I would thoroughly rinse them first. But if I'm making soup or chili with canned black beans or kidney beans, should I drain and rinse them first?...
16
votes
9answers
237k views

Is soaking beans 24 hours unrefrigerated safe?

It strikes me as an unsafe food practice to follow Cook's Illustrated's advice for soaking dried beans for 24 hours unrefrigerated. I've also seen them suggest you soak steel-cut oats unrefrigerated ...
14
votes
1answer
9k views

Black Beans - Toss the soak water?

I'm making a two pounds of dry black beans by: Sorting out the rocks, dirt, malformed beans Washing any dirt or mud from the remaining beans Soaking for only 1 hour in 2 gallons of water and 2 ...
14
votes
9answers
14k views

How do you peel chickpeas?

When making a hummus one of the key factors seems to be removal of chickpea white skins. Are there any tips on how can I effectively peel the skins off in an efficient way?
4
votes
2answers
10k views

Best way to rehydrate dry black beans so the skins are not hard but beans are soft?

I have a recipe for rehydrating red beans that says you should boil them briefly (2 min) then soak them overnight (6-8 hrs) to rehydrate them so that the skins aren't hard. Is this advisable? Is ...
15
votes
9answers
80k views

How long should dry beans be soaked before cooking?

I'm guessing there are different answers depending on the type of dried bean (pinto, kidney, navy, white, etc.) and I am interested in all of them. So: how long should dry beans be soaked? Should ...
12
votes
5answers
20k views

Substitute for red bean paste?

I recently bought a book of Asian recipes. The author seems to have a huge crush on red bean (azuki) paste, since about a half of the recipes call for it. Unfortunately, the availability of red beans ...
11
votes
5answers
16k views

If a recipe calls for canned beans and I want to use dried beans, what do I need to do to the dried beans first?

This is for chili in a slow cooker and I'll be using red beans of some kind--kidney I suppose. I know I need to soak them, but do they need to be pre-cooked too?
11
votes
1answer
5k views

How does lentils' nutritional profile change in germinating lentils in water?

By the term "terminating lentils in water" I mean a similar thing to sprouting thing such as alfalfa in water. The crux difference is that lentils do not really sprout, they germinate because their ...
8
votes
4answers
3k views

Bean selection for a chili recipe

I am planning on making a new chili using grilled venison, Great Lakes Black Out Stout, and roasted corn (I'm in Ohio and sweet corn is getting good right now). My least favorite part of making and ...
7
votes
3answers
776 views

Is there a simple way to make refried beans?

This is a dish that I always eat when dining at Spanish style restaurants, but never seem to be able to replicate at home using black beans and olive oil. The main problem is that the beans seem to ...
7
votes
1answer
47k views

White foam when boiling presoaked beans

The way I cook beans (always dry, never canned) is A) I soak them the night before, B) boil just the beans for 45 min, and C) then add other ingredients and cook another 1 hr. Most of the time, and ...
6
votes
3answers
64k views

How should I store beansprouts?

Bean sprouts are a common ingredient in stir-fry recipes, but they don't seem to last very long in my fridge. How can I keep bean sprouts fresh for the maximum amount of time?
6
votes
1answer
2k views

Beans rated by cooking time

I'm quite a bean aficionado and have noticed that different kinds of beans vary widely in the amount of cooking the require to achieve an equal level of tenderness. E.g. while I cook small lima beans ...
6
votes
2answers
9k views

What is the English name for Chitra Rajmah?

What is this variety of kidney beans called in English? We call them "Chitra Rajmah" in Hindi. http://www.helloorganic.com/Rajma_chitra.html
4
votes
3answers
2k views

If the recipe says simmer beans for 3 hours, can I just turn up the heat and cook faster?

I just got home from work, and tonight is my night to cook. Unfortunately, I just realized this recipe for Mexican beans says I should simmer the beans for 3 hours. I'm too hungry for that, but I ...
4
votes
1answer
540 views

How can I know if it's worth cooking a Very Old (10 Years) Chili Bean Mixture Containing Red Kidney Beans?

I had 24-oz. bags of chili mix beans that consist of red kidney beans, navy beans, cranberry beans, and black beans, and which have been stored in our pantry in their original, unopened, plastic bag ...
4
votes
2answers
26k views

Undercooked beans in chili?

I made a bit of a mistake, being a lazy bachelor and inexperienced at cooking. I was making chili and when it came time to add beans I discovered I didn't have any canned beans. I did however have ...
3
votes
2answers
245 views

Is there any advantage to cooking beans in a pressure cooker, besides saving time?

I cook beans quite frequently, and typically soak them overnight then cook them the next day. I don't find that particularly laborious, so I've always wondered why people use pressure cookers. Are ...
3
votes
3answers
5k views

Is it problematic to use the water in which the Pinto beans are soaked, for cooking the Pinto beans?

I read somewhere on this site that Kidney beans contains toxins so it is necessary to soak them. I soak them too overnight, but then I use the same water for cooking them. The water in question turns ...
3
votes
2answers
2k views

Why do purple snap beans turn green when cooked?

We often get snap beans from the CSA (Community Sponsored Agriculture) that are either entirely purple or mottled purple. When cooked (at least when steamed or blanched), however, the purple color ...
3
votes
3answers
40k views

How to make kidney beans tender?

The way I currently cook kidney beans is to soak them overnight. But still they have to be cooked for a long time on gas before they get tender enough to be edible. Anything that can be added or be ...
2
votes
1answer
169 views

What are 'quick cook' beans?

I've been looking at recipes to prepare in bulk and store in mason jars for a few weeks. A company called Honeyville Farms sells a bunch of freeze dried stuff for this purpose, as well as 'quick cook' ...
1
vote
1answer
221 views

preparing lupini beans?

Lupini beans are an ancient and delicious snack food widely consumed around the Mediterranean and elsewhere. But they naturally contain high levels of toxic alkaloids, so they require special ...
1
vote
1answer
150 views

Besides soy, can other types of beans be fermented?

Besides soy beans, can other types of beans be fermented?
1
vote
2answers
15k views

Can't get beans to cook to tender [duplicate]

I’m having a horrible time trying to get beans cooked to be tender and not bitter. Overnight soaking and rapid soak methods aren’t making any difference. If I add anything to the cooking process, it’...
0
votes
0answers
111 views

Which dried pulses, when stored long term, become hard to soften?

I'm trying to figure out which dried pulses store the best, as some are reputed to reach a state where they never fully soften. In an old answer by Joe, the US Dry Bean Council says: Dry beans ...