Questions tagged [calories]

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21
votes
6answers
17k views

How to calculate the calorie content of cooked food?

I like to cook from scratch, and I'm currently trying to loose a few pounds. I know that cooked food is generally more calorific than raw food, so if I add up the calories of the ingredients I know it ...
6
votes
6answers
9k views

How do I calculate the nutritional values of a recipe?

I love to cook and experiment with recipes. While I'm aware that calories are not a perfect measure of what makes you gain weight and what doesn't, I would still love to have a rough idea of the ...
2
votes
3answers
2k views

Recipes - Adding up calories and nutritional info?

When cooking, a recipe has a list of ingredients. If I wanted to find the calories in the recipe would I just add up the calories of every ingredient? Same situation with carbs, protein fat ? Or does ...
1
vote
2answers
762 views

How to maintain the calories in rice (which were present in it in its raw form) after cooking it?

I searched Google with the following keywords: calories in 1 tbsp brown rice The result was: As you can see the calories, after cooking have severely reduced. What can I do to maintain the ...
10
votes
1answer
1k views

Calculating Nutrition Information for Commercial Food Labeling

I'm working on starting a small home-based bakery that will ship food products sold on a website directly to consumers. (Specifically, cookies.) As part of this work, I am designing packaging and am ...
8
votes
2answers
700 views

How do companies find out how many calories are in their food?

In the United States, virtually every food that I buy from a grocery store has Nutrition Facts on it that contain the calorie count on it. For instance, the label on a granola bar might say that it ...
1
vote
1answer
181 views

Table of calories

Is there any available table of calories per food type which can be used directly? I know there are several applications and websites, but everyone of them I found (including Google) only let you ...
0
votes
1answer
3k views

How many calories does a home-made marinade add?

I'm planning on marinating my chicken legs with Tabasco sauce. I have read that a marinade should be one part lemon juice and 3 parts olive oil. I'm going to be using two skinned chicken legs, lemon ...
5
votes
4answers
40k views

Which average weight % of the banana is edible? i.e. Which % of the banana is not peel?

I got ~1 Kg of bananas and I want to calculate the calories in it. Provided that the peel is discarded, which is the remaining mass of bananas from the original Kg? Since I have no weight measuring ...
9
votes
3answers
52k views

Cooking alcohol: how many calories are lost?

Google fails me. I'm curious how many calories are burned away when you cook various kinds of alcohol...wines, liquors, beers (including lite beer).
4
votes
2answers
212 views

Dietary Fiber with Crunchy Texture

I'm looking for a dietary fiber or a mix of dietary fibers (and other ingredients which act like dietary fibers such as sugar alcohols) with really low (even zero) food calories that I can create a ...
3
votes
6answers
2k views

Alternative thickener for soups and stews

What thickener will add least calories to soups and stews, producing effects similar to "regular" thickeners? All the ones I know are either pretty high-calorie, or produce results that are quite off "...