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Is there a simple method to calculate added calories from cooking in oil?

Airfryer: 7-8g oil per 500g veggies I have routinely been airfrying about 500g of varying veggies cut in 1x1cm wedges almost every day for like a year by now. In trying to narrow down the optimum ...
MaxD's user avatar
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Is there a simple method to calculate added calories from cooking in oil?

I don't think it is going to be possible to have a general rule of thumb, as the calories added from cooking oil will vary greatly with the preparation of the ingredients and the method of cooking. ...
arp's user avatar
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