A dietician I was working with recommended eating 3 tbsp a day of black sesame seeds. If I can't do that, I'd at least like to do 1-2. Are there any snacks that uses a lot of black sesame seeds that I could eat easily (as opposed to sprinkling them over a dish or a salad, for example)? Only restriction is I don't eat seafood (so sushi is out).

Most of the recipes I've found online use it as a garnish, or are in something like ice cream / pudding -- which I would imagine are not the best things to eat every day.