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Results tagged with soaking
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user 107882
Soaking refers to submerging foods in water for a certain amount of time. This process can be used for hydrating dry grains and seeds or to remove excess salt from preserved meats, for example.
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Should I soak old-fashioned oats?
Plus, soaking raw oats in water reduces phytic acid’s effect on mineral absorption. … So it looks like, if you are eating oats a lot, then you may want to consider soaking them from time to time - or just don't have too much oats. …
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